New Locations!

Issaquah, Redmond, Seattle and Tacoma!

1145 NW Gilman Blvd - Suite G-1 - Issaquah, WA 98027
Phone: (425) 677-8358
Contact / Map for Issaquah Location

17181 Redmond Way - Suite 1100 - Redmond, WA 98052
Phone: (425)-867-9099
Contact / Map for Redmond Location

2512 First Ave - Suite C-101 Seattle, WA 98121
Phone: (206)-588-2332
Contact / Map for Seattle Location

5989 6th Ave - Tacoma, WA 98406
Phone: (253) 426-1333
Contact / Map for Tacoma Location

"Watch co-founder, 3010 Weight Loss for Life's Dr. Linda Degroot on KING5’s New Day Northwest with Margaret Larson"

Get Down to Your Ideal Weight

Are you looking for a new, effective and exciting way to lose weight? 30/10 Weight Loss for Life could be the solution you've been searching for.

We have designed a superb slim down program that is easy for the average client to implement and is fun. Yes, we said fun! It is exciting to see yourself lose those stubborn pounds in weeks and look great.

We incorporate a mind-body (integrative) approach to weight loss, realizing that weight loss and weight gain is not just diet related. We must learn to change/re-pattern how we think and feel about food, diet, exercise, and weight loss for life. 30/10 is not a calorie restriction diet, we are a carb restriction diet program.

This process is precise and your desire, dedication and commitment is the secret ingredient to you achieving desired results.

* Individual results can and do vary. Industry standards are 1-2 pounds a week.

Check out our Photo Gallery of 30/10 Clients!

Clicking a photo in the slider will take you to our gallery!