Your 30/10 Coach

Jenny lost 100 pounds
by Linda DeGroot
by Linda DeGroot

Co-Founder at 30/10 Weight Loss for Life

You are not alone.. How Your 30/10 Coach Can Benefit Your Weight Loss Success!

If it’s important to you, it is important to us! We know how hard weight loss may seem, but 30/10 Weight Loss for Life wants to provide you with the best experience! If you haven’t read our blog on how convenient our programs are and what we have to offer, be sure to check those out! While our programs can help you achieve your goals, so can our 30/10 Weight Loss Coaches! Our team wants to help you reach your goals and will be there with you from the start. Each coach is certified by 30/10, and each of them have specialized backgrounds in health education that can be applied in their coaching, personal experience with 30/10, and so much more!

Experts of 30/10

Our coaches know our programs like the back of their hand, and are an amazing resource for you! By staying up to date on the latest research for overall health and weight loss, we are able to assist any client that walks through the door. Our 30/10 Coaches have helped clients reduce their risk for chronic diseases, side effects of obesity-related health issues, and even reduce or eliminate the need for certain medications! Clients have even been able to stabilize their blood sugar levels, which can reduce their need for insulin and Type II diabetes medications! We want to help you live your healthiest life, and if you haven’t yet, get connected with your local 30/10 so we can help you reach your goals!

First Hand Experience

Here at 30/10, we want you to trust us, which is why many of our coaches have done programs themselves. When you have a 30/10 Coach by your side, there is never any judgement because we have gone through our own health journeys and want to be a part of yours! We speak from experience and know all the tips and tricks that can make program easy and convenient for you! Another benefit of having a 30/10 Weight Loss Coach is that we specialize in behavior modification, both during your sessions and through our audio inspiration tapes that are included in your program. Since we have our own experience with program, we know it works and are able to guide you through it so you can achieve weight loss success! The knowledge we have gained from coaching clients gives us the confidence and capability of helping those who have gone through similar situations, which is why we match you with a weight loss coach that is the best fit for you and your goals!


At 30/10, our team has a wide array of education that can provide you with knowledge and expertise in areas like nutrition, lifestyle change, exercise, and culinary skills. From degrees in Exercise Science, Dietetics, Food Science, Culinary Arts, Communication and Healthy Lifestyle Coaching as well as Psychology and Education, we make sure our team is ready to help you achieve your weight loss goals! The founders of 30/10 Weight Loss for Life Dr. Linda DeGroot  and Dr. Rocky Nelson developed our scientifically based program and they wanted to make sure you had the opportunity of having your own weight loss coach to be with you every step of the way!

Accountability and Motivation

How many times have you tried to lose weight? Getting started can be the easiest part, but what about sticking to it long-term? Our coaches are here to help you stay motivated and on track to reach your goals while holding you accountable. It can be hard to always be motivated to stick to a weight loss plan, and more often than not, motivation only lasts for days or maybe weeks. It is important for that motivation to turn into a habit and 30/10 can help! We focus on introducing lifelong healthy habits while you successfully lose weight so it is easy to keep going! And for the days it may be hard to be motivated, we want you to know that we are here for you and want you to reach your goals and will make sure you do! We support positive behavior changes and that started the moment you came into our door, so we intend to be there with you every step of the way!

We aren’t here for your weight loss, we are here for life!

Diets and other weight loss programs see you through your journey, but what about after? 30/10 Weight Loss offers FREE maintenance for life so you can maintain your weight loss that you worked hard for. This allows you to still see your coach, who will continue to hold you accountable and motivate you to stick to your new healthy lifestyle! You can read more about what our maintenance program offers by checking out ourMaintenance Blog! We know how easy it is to fall back into old habits and ways, especially after you’re done losing weight. We want to make sure that when you are on maintenance, you see continued improvements! Those who still see their weight loss coach and are in the environment that helped them reach their success are more likely to maintain their weight loss, which is why 30/10 clients are so successful!

How our coaches can benefit you…

Our coaches at 30/10 Weight Loss for Life care about you and your goals. We know how vital your health is to you and our coaches are a great resource and companion to you, not only during your weight loss journey, but for life! If you have a 30/10 Weight Loss for Life near you, click this link to find out more about how you can get started on living your healthiest life!

30/10 Weight Loss for Life isn’t a diet, it is a comprehensive weight loss program that can help you achieve your goals and weight loss success! Get started with 30/10 Weight Loss for Life by visiting any 30/10 location or call us at (855)-937-3010!

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Frequent questions and answers


on taking the next step

on taking the next step

towards a healthier lifestyle!

 Here’s what will happen next:

  1. One of our coaches will give you a call to learn more about you and your ambitions.
  2. Then we’ll schedule your consultation and body composition analysis.
  3. Next, you’ll begin your journey to a healthier life.

All of our plans are customized to accommodate your unique needs and lifestyle. Once you hit your ideal healthy body composition we transition you into our amazing personalized and free* maintenance plan. And it’s free forever. That’s why we’re 30/10 Weight Loss For Life.

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