Top 5 Places for Dining Out on Your 30/10 Program

by Linda DeGroot
by Linda DeGroot

Co-Founder at 30/10 Weight Loss for Life

Did you know that while on program you can enjoy a meal out without disrupting your progress? These 5 places serve delicious and healthy options to support you on your weight loss journey so you can take a break from the kitchen or have a meal out with friends!


Now that Chipotle has Cauliflower Rice, you are able to build your own protein bowl that is super yummy and healthy! You can also make a salad bowl and swap their dressing for any of their salsas for a tasty kick.

Buffalo Wild Wings 

Did you know you can eat wings on program? Buffalo Wild Wings has great bone-in wing options, either buffalo flavor or dry rub options (lemon pepper for the win!), and with a side of celery and carrots, you can enjoy your meal and watch sports with friends.

Outback Steakhouse

Steak houses are great for eating out on program and Outback Steakhouse is no exception! Choose the cut of steak that’s closest to your protein portion size and then add on seasonal veggies and a house salad with olive oil and vinegar. Yum!

Red Lobster 

Seafood is the way to go when it comes to dining out! From crab legs to salmon to surf and turf, your options are endless at Red Lobster for both on program and for life! 


Chili’s is known for their fajitas and you can still enjoy them on program! Just swap out tortillas for a side salad and extra veggies. Talk about a delicious meal!

When dining out on program, many restaurants will have plenty of options for you to choose from and enjoy. As a client, you can ask your 30/10 Health Coach for a pre-approved menu to restaurants such as these or other local eateries for the times you don’t want to cook or want to dine out with company! 

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30/10 Weight Loss for Life is a comprehensive weight loss program that can help you achieve your goals and weight loss success! Get started with 30/10 Weight Loss for Life by visiting any 30/10 location or call us at (855)-937-3010!

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