Top 5 Places for Dining Out on Your 30/10 Program

by Linda DeGroot
by Linda DeGroot

Co-Founder at 30/10 Weight Loss for Life

Did you know that while on program you can enjoy a meal out without disrupting your progress? These 5 places serve delicious and healthy options to support you on your weight loss journey so you can take a break from the kitchen or have a meal out with friends!

Chipotle 

Now that Chipotle has Cauliflower Rice, you are able to build your own protein bowl that is super yummy and healthy! You can also make a salad bowl and swap their dressing for any of their salsas for a tasty kick.

Buffalo Wild Wings 

Did you know you can eat wings on program? Buffalo Wild Wings has great bone-in wing options, either buffalo flavor or dry rub options (lemon pepper for the win!), and with a side of celery and carrots, you can enjoy your meal and watch sports with friends.

Outback Steakhouse

Steak houses are great for eating out on program and Outback Steakhouse is no exception! Choose the cut of steak that’s closest to your protein portion size and then add on seasonal veggies and a house salad with olive oil and vinegar. Yum!

Red Lobster 

Seafood is the way to go when it comes to dining out! From crab legs to salmon to surf and turf, your options are endless at Red Lobster for both on program and for life! 

Chili’s 

Chili’s is known for their fajitas and you can still enjoy them on program! Just swap out tortillas for a side salad and extra veggies. Talk about a delicious meal!

When dining out on program, many restaurants will have plenty of options for you to choose from and enjoy. As a client, you can ask your 30/10 Health Coach for a pre-approved menu to restaurants such as these or other local eateries for the times you don’t want to cook or want to dine out with company! 

Follow us on social media!


30/10 Weight Loss for Life is a comprehensive weight loss program that can help you achieve your goals and weight loss success! Get started with 30/10 Weight Loss for Life by visiting any 30/10 location or call us at (855)-937-3010!

You might also enjoy...

FAQ

Frequent questions and answers

LOSE 20 LBS OR ONE DRESS SIZE IN YOUR FIRST MONTH!

3010 Weight loss for life

The 30/10 Weight Loss for Life protocol takes an integrative approach to your weight loss with the objective for you to achieve your 30/10, scientifically defined, healthy and ideal weight.

Weight loss results vary depending on the individual. No guarantee is provided or implied.

3010 Weight loss for life

The 30/10 Weight Loss for Life protocol takes an integrative approach to your weight loss with the objective for you to achieve your 30/10, scientifically defined, healthy and ideal weight.

Weight loss results vary depending on the individual. No guarantee is provided or implied.

3010 Weight loss for life

The 30/10 Weight Loss for Life protocol takes an integrative approach to your weight loss with the objective for you to achieve your 30/10, scientifically defined healthy and ideal weight.

Weight loss results vary depending on the individual. No guarantee is provided or implied

2021 © 30/10 Weight Loss For Life

BOOK AN APPOINTMENT

ONLINE

Book your appointment to enjoy a personalized consultation with a Certified 30/10 Coach online via ZOOM and screen share.

IN-PERSON

Book your appointment to visit one of our locations and receive your personalized consultation in-person with a Certified 30/10 Coach.

congrats
on taking the next step

congrats
on taking the next step

towards a healthier lifestyle!

 Here’s what will happen next:

  1. One of our coaches will give you a call to learn more about you and your ambitions.
  2. Then we’ll schedule your consultation and body composition analysis.
  3. Next, you’ll begin your journey to a healthier life.

All of our plans are customized to accommodate your unique needs and lifestyle. Once you hit your ideal healthy body composition we transition you into our amazing personalized and free* maintenance plan. And it’s free forever. That’s why we’re 30/10 Weight Loss For Life.

We’ll talk to you soon!

BOOK AN APPOINTMENT

CHOOSE YOUR PREFERRED LOCATION

Enjoy a personalized consultation up to 1 hour with a Certified 30/10 Coach at a Washington or Arizona 30/10 office. Choose your location.

WASHINGTON

ARIZONA