health

Have you been to one of our Cook-Alongs yet?

If you have not tuned in to a 30/10 Cook-Along yet, you should! For our summer cook-along, virtual and in-person 30/10er’s got to cook a delicious meal with our Chandler location! We prepared Honey Mustard Glazed Chicken, paired with our Maple Mustard Kale Salad and Green Bean Saute, and Culinary Instructors Laryssa and Samantha served …

Have you been to one of our Cook-Alongs yet? Read More »

30/10 Audio Inspirations: What they are and how they benefit you!

30/10 Weight Loss for Life is a weight loss program that gives you the tools, resources, and support that focuses on the importance of transitioning to a healthy lifestyle by developing healthy eating habits and practicing positive behavior change. During your program and after (if you are a maintenance client with the 30/10 Lifestyle app), …

30/10 Audio Inspirations: What they are and how they benefit you! Read More »

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