Achieving a healthy body composition and practicing a healthy and active lifestyle can decrease the risk of chronic diseases such as heart disease, Type II Diabetes, stroke, heart attack, as well as decrease back pain, joint pain, and so much more! But we expect these benefits from weight loss, and they are perhaps the reason …
Lose Weight, Gain Health: The Unexpected Side Effects of Weight Loss Read More »
Summer is well underway and oftentimes, we look forward to this time of year in anticipation of the warmer weather, exciting vacations, and/or the influx of outdoor activities. Amidst the memories made at the lake, hiking through the trees, or even picking up produce at the local farmers market, I’d argue that one of the …
Weight loss results vary depending on the individual.
No guarantee is provided or implied.
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