FROM 30/10'S KITCHEN...

Zucchini and Mushroom Stuffed Turkey Burger

RECIPE SUMMARY

 

Zucchini and Mushroom Stuffed Turkey Burger

Makes 1 Serving: Counts towards 1 Serving Meat, ¾ cups Vegetables

 

INGREDIENTS

 1 personal Serving Lean Ground Turkey
 ½ cup Zucchini, diced
 ½ cup Mushrooms, diced
 ¼ cup Dehydrated Onions
 1 teaspoon Onion Powder
 ½ teaspoon Garlic Powder
 ½ teaspoon Black Pepper
 Sea Salt, to taste
 6 Pieces Butter Head Lettuce

 

DIRECTIONS

1

Place diced veggies in a large bowl and add the turkey and seasonings; mix all ingredients by hand and form into a patty. Press in any loose veggies to form a patty.

2

Heat a grill or skillet on medium heat and add the burger; cook until brown and firm, turn it over and cook until done. (Internal temperature should be 165°F).

3

Wrap the burger in the lettuce to use as a bun.

 

Ingredients

 1 personal Serving Lean Ground Turkey
 ½ cup Zucchini, diced
 ½ cup Mushrooms, diced
 ¼ cup Dehydrated Onions
 1 teaspoon Onion Powder
 ½ teaspoon Garlic Powder
 ½ teaspoon Black Pepper
 Sea Salt, to taste
 6 Pieces Butter Head Lettuce

Directions

1

Place diced veggies in a large bowl and add the turkey and seasonings; mix all ingredients by hand and form into a patty. Press in any loose veggies to form a patty.

2

Heat a grill or skillet on medium heat and add the burger; cook until brown and firm, turn it over and cook until done. (Internal temperature should be 165°F).

3

Wrap the burger in the lettuce to use as a bun.

Zucchini and Mushroom Stuffed Turkey Burger

START TODAY. JOIN US.

START TODAY. JOIN US.

congrats
on taking the next step

congrats
on taking the next step

towards a healthier lifestyle!

 Here’s what will happen next:

  1. One of our coaches will give you a call to learn more about you and your ambitions.
  2. Then we’ll schedule your consultation and body composition analysis.
  3. Next, you’ll begin your journey to a healthier life.

All of our plans are customized to accommodate your unique needs and lifestyle. Once you hit your ideal healthy body composition we transition you into our amazing personalized and free* maintenance plan. And it’s free forever. That’s why we’re 30/10 Weight Loss For Life.

We’ll talk to you soon!