A 30/10 Recipe...

Zoodles

with Kale and Sage

RECIPE SUMMARY

 

Zoodles with Kale and Sage 

Makes 2 servings: Each serving counts towards 2 cups of vegetables, 2 tablespoons of oil  

 

INGREDIENTS

 8 leaves of Sage
 1 clove Garlic, minced
 4 tbsp Olive Oil
 2 cups Zucchini Noodles
 2 cups Kale, rough chop
 Sea Salt to Taste
 Black Pepper to Taste

 

DIRECTIONS

1

Heat a large pan over low heat, add in the olive oil, sage, and garlic then cook until just aromatic, 1-2 minutes.

2

Add in the kale and sauté for another 1-2 minutes or until the kale is bright green in color.

3

Toss in the zoodles and coated with the sauce, cook until heated through and season with salt and pepper to taste.

 

Ingredients

 8 leaves of Sage
 1 clove Garlic, minced
 4 tbsp Olive Oil
 2 cups Zucchini Noodles
 2 cups Kale, rough chop
 Sea Salt to Taste
 Black Pepper to Taste

Directions

1

Heat a large pan over low heat, add in the olive oil, sage, and garlic then cook until just aromatic, 1-2 minutes.

2

Add in the kale and sauté for another 1-2 minutes or until the kale is bright green in color.

3

Toss in the zoodles and coated with the sauce, cook until heated through and season with salt and pepper to taste.

Zoodles

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