RECIPE SUMMARY
Zesty Lemon Chicken
Makes 3 Servings: Counts towards 1 Serving Meat, 1 tablespoon Oil
INGREDIENTS
DIRECTIONS
Puree the garlic, lemon zest, lemon juice and olive oil in a blender or food processor. Add in the jalapeño, oregano, salt, and pepper and pulse to combine. Transfer to a Ziploc bag and add in the chicken breasts; let marinate for 4 to 6 hours in the refrigerator.
Heat a grill pan on medium high heat, cooking the chicken for 5 to 6 minutes on each side until done and the internal temperature reaches 165°F.
Ingredients
Directions
Puree the garlic, lemon zest, lemon juice and olive oil in a blender or food processor. Add in the jalapeño, oregano, salt, and pepper and pulse to combine. Transfer to a Ziploc bag and add in the chicken breasts; let marinate for 4 to 6 hours in the refrigerator.
Heat a grill pan on medium high heat, cooking the chicken for 5 to 6 minutes on each side until done and the internal temperature reaches 165°F.