RECIPE SUMMARY
Tuscan Pork Chops
Makes 2 Servings: Counts towards 2 cups Vegetables, 1 Serving Meat, 1 tablespoon Oil
INGREDIENTS
DIRECTIONS
Heat the olive oil in a large sauce pan over high heat; add the pork chops and brown on each side, about 2 minutes.
Reduce the heat to medium low and add the onions.
Stir the onions and flip the pork chops. Add the tomato sauce, garlic, and spices to the pan and simmer for about 8 minutes or until the pork chops are cooked through.
Add the asparagus and cook for another 2 to 5 minutes, or until tender.
Ingredients
Directions
Heat the olive oil in a large sauce pan over high heat; add the pork chops and brown on each side, about 2 minutes.
Reduce the heat to medium low and add the onions.
Stir the onions and flip the pork chops. Add the tomato sauce, garlic, and spices to the pan and simmer for about 8 minutes or until the pork chops are cooked through.
Add the asparagus and cook for another 2 to 5 minutes, or until tender.