FROM 30/10'S KITCHEN...

Turkey Meatballs

Another Delicious 30/10 Recipe

RECIPE SUMMARY

 

Turkey Meatballs

Makes 4 Servings: Counts towards ½ cup Vegetables, 1 Serving Meat

 

INGREDIENTS

 4 Personal Servings Ground Turkey
 1 cup Zucchini, chopped
 1 cup Red or Green Bell Pepper, chopped
 1 cup Mushrooms, sliced
 1 Handful of Fresh Parsley, chopped
 ½ cup Cauliflower
 ½ cup Yellow Onion
 1 Clove of Garlic
 2 tablespoons Italian Seasoning
 ½ teaspoon Ground Black Pepper

 

DIRECTIONS

1

Preheat the oven to 350°F.

2

Combine the zucchini, bell pepper, mushrooms, onion, cauliflower, garlic and seasonings in a food processor and blend until well chopped and move contents to a large bowl; add the ground turkey and mix thoroughly with hands.

3

Form 2” meatballs and place on a nonstick baking sheet; bake for about 25 minutes, until completely cooked.

 

Ingredients

 4 Personal Servings Ground Turkey
 1 cup Zucchini, chopped
 1 cup Red or Green Bell Pepper, chopped
 1 cup Mushrooms, sliced
 1 Handful of Fresh Parsley, chopped
 ½ cup Cauliflower
 ½ cup Yellow Onion
 1 Clove of Garlic
 2 tablespoons Italian Seasoning
 ½ teaspoon Ground Black Pepper

Directions

1

Preheat the oven to 350°F.

2

Combine the zucchini, bell pepper, mushrooms, onion, cauliflower, garlic and seasonings in a food processor and blend until well chopped and move contents to a large bowl; add the ground turkey and mix thoroughly with hands.

3

Form 2” meatballs and place on a nonstick baking sheet; bake for about 25 minutes, until completely cooked.

Turkey Meatballs
IngredientsDirections

Nice! We're glad to know you're interested.

Simply submit your contact info and we’ll quickly reach out to book your FREE consultation.