RECIPE SUMMARY
Tangy Kale Chips
Makes 2 servings: Each Serving Counts towards 2 cups of vegetables, 1 tablespoon of Oil
INGREDIENTS
DIRECTIONS
Preheat the oven to 350ºF, and prepare a baking sheet with parchment paper.
In a small bowl combine together all the ingredients except the kale.
Place the kale in a large bowl and drizzle the oil mix over the top, use hands evenly coat each kale leaf, massaging the sauce into the leaves.
Lay flat on a baking sheet and cooking for 15 minutes. After 15 minutes , check the kale every minute or two until the desired crunch is reached. These burn fast so keep an eye on them.
Ingredients
Directions
Preheat the oven to 350ºF, and prepare a baking sheet with parchment paper.
In a small bowl combine together all the ingredients except the kale.
Place the kale in a large bowl and drizzle the oil mix over the top, use hands evenly coat each kale leaf, massaging the sauce into the leaves.
Lay flat on a baking sheet and cooking for 15 minutes. After 15 minutes , check the kale every minute or two until the desired crunch is reached. These burn fast so keep an eye on them.