FROM 30/10'S KITCHEN...

Spinach & Feta Turkey Meatballs

Another Delicious 30/10 Recipe

RECIPE SUMMARY

 

Spinach & Feta Turkey Meatballs

Makes 1 Serving: Counts towards 1 Serving Meat, 1 tablespoon Oil, 1 Dairy Option

 

INGREDIENTS

 1 Personal Serving Ground Turkey
 2 Cloves of Garlic, crushed
 Pinch of Lemon Zest
 1 cup Spinach, chopped
 2 tablespoons Egg Whites
 Salt & Pepper, to taste
 2 tablespoons Reduced Fat Feta
 1 tablespoon Olive Oil

 

DIRECTIONS

1

Preheat oven to 400°F. Prepare a baking sheet with parchment paper and spray with cooking spray.

2

In a large mixing bowl, mix together all the ingredients until thoroughly combined. Grab a small handful of turkey mixture and form a ball; place onto the baking sheet. Bake for 15 to 20 minutes or until the internal temp reaches 165°F.

 

Ingredients

 1 Personal Serving Ground Turkey
 2 Cloves of Garlic, crushed
 Pinch of Lemon Zest
 1 cup Spinach, chopped
 2 tablespoons Egg Whites
 Salt & Pepper, to taste
 2 tablespoons Reduced Fat Feta
 1 tablespoon Olive Oil

Directions

1

Preheat oven to 400°F. Prepare a baking sheet with parchment paper and spray with cooking spray.

2

In a large mixing bowl, mix together all the ingredients until thoroughly combined. Grab a small handful of turkey mixture and form a ball; place onto the baking sheet. Bake for 15 to 20 minutes or until the internal temp reaches 165°F.

Spinach & Feta Turkey Meatballs

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