A 30/10 Recipe...

Spinach & Feta Turkey Meatballs

RECIPE SUMMARY

 

Spinach & Feta Turkey Meatballs

Makes 1 Serving: Counts towards 1 Serving Meat, 1 tablespoon Oil, 1 Dairy Option

 

INGREDIENTS

 1 Personal Serving Ground Turkey
 2 Cloves of Garlic, crushed
 Pinch of Lemon Zest
 1 cup Spinach, chopped
 2 tablespoons Egg Whites
 Salt & Pepper, to taste
 2 tablespoons Reduced Fat Feta
 1 tablespoon Olive Oil

 

DIRECTIONS

1

Preheat oven to 400°F. Prepare a baking sheet with parchment paper and spray with cooking spray.

2

In a large mixing bowl, mix together all the ingredients until thoroughly combined. Grab a small handful of turkey mixture and form a ball; place onto the baking sheet. Bake for 15 to 20 minutes or until the internal temp reaches 165°F.

 

Ingredients

 1 Personal Serving Ground Turkey
 2 Cloves of Garlic, crushed
 Pinch of Lemon Zest
 1 cup Spinach, chopped
 2 tablespoons Egg Whites
 Salt & Pepper, to taste
 2 tablespoons Reduced Fat Feta
 1 tablespoon Olive Oil

Directions

1

Preheat oven to 400°F. Prepare a baking sheet with parchment paper and spray with cooking spray.

2

In a large mixing bowl, mix together all the ingredients until thoroughly combined. Grab a small handful of turkey mixture and form a ball; place onto the baking sheet. Bake for 15 to 20 minutes or until the internal temp reaches 165°F.

Spinach & Feta Turkey Meatballs

START TODAY. JOIN US.

START TODAY. JOIN US.

congrats
on taking the next step

congrats
on taking the next step

towards a healthier lifestyle!

 Here’s what will happen next:

  1. One of our coaches will give you a call to learn more about you and your ambitions.
  2. Then we’ll schedule your consultation and body composition analysis.
  3. Next, you’ll begin your journey to a healthier life.

All of our plans are customized to accommodate your unique needs and lifestyle. Once you hit your ideal healthy body composition we transition you into our amazing personalized and free* maintenance plan. And it’s free forever. That’s why we’re 30/10 Weight Loss For Life.

We’ll talk to you soon!