with Garlic

RECIPE SUMMARY

Spiced Broccoli with Garlic

Makes 1 Serving: Counts towards 2 cups Vegetables, 1½ tablespoons Oil

INGREDIENTS

2 cups Broccoli Florets

4-5 tablespoons Garlic, roughly chopped

1½ tablespoons Sesame Oil

½ tablespoon Apple Cider Vinegar

1-2 tablespoons Franks Red Hot Sauce

2 tablespoon Walden Farms Amazin’ Mayo

½ tablespoon Lemon Juice

1 teaspoon Mustard Seeds

1 teaspoon Sea Salt

¾ teaspoons Black Pepper

DIRECTIONS

Preheat the oven 375°F.

In a small bowl, combine the sesame oil, mayonnaise, lemon juice, hot sauce and vinegar; add in the garlic cloves, mustard, salt and pepper and whisk together.

Add in broccoli florets and fold with spatula until evenly coated.

Line a baking sheet with parchment paper or foil and spray with olive oil; Spread broccoli in an even layer on the baking sheet.

Place in the oven on the middle rack for 20-25 minutes or until preferred doneness is achieved.

Ingredients