FROM 30/10'S KITCHEN...

Spanish Cauliflower Rice

Another Delicious 30/10 Recipe

RECIPE SUMMARY

 

Spanish Cauliflower Rice

Makes 4 Servings: Counts towards 1 1/3 cups Vegetables, ¼ teaspoon Oil

 

INGREDIENTS

 4 cups Cauliflower Rice
 1 teaspoon Olive Oil
 ½ cup Onion, finely diced
 1 cup Tomato, small diced
 1 Jalapeño, seeded and minced
 2 Cloves of Garlic, minced
 ½ teaspoon Cumin
 ¼ teaspoon Smoked Paprika
 ¼ teaspoon Cayenne Pepper
 1 teaspoon Sea Salt
 Black Pepper, to taste
 Cilantro, chopped

 

DIRECTIONS

1

Heat the oil in a large skillet over medium high heat.

2

Puree a small portion of the tomatoes into 2 tablespoons of tomato puree.

3

When the skillet is hot, add the onions, diced tomatoes, and jalapeño and sauté until just tender, about 2 to 3 minutes. Add in the garlic and cauliflower rice and sauté for another 2 minutes, until the cauliflower is tender.

4

Add the tomato puree, cumin, paprika, cayenne, salt and pepper; stir to evenly coat the vegetables and cook for 1 minute or until heated through.

5

Top with cilantro and serve.

 

Ingredients

 4 cups Cauliflower Rice
 1 teaspoon Olive Oil
 ½ cup Onion, finely diced
 1 cup Tomato, small diced
 1 Jalapeño, seeded and minced
 2 Cloves of Garlic, minced
 ½ teaspoon Cumin
 ¼ teaspoon Smoked Paprika
 ¼ teaspoon Cayenne Pepper
 1 teaspoon Sea Salt
 Black Pepper, to taste
 Cilantro, chopped

Directions

1

Heat the oil in a large skillet over medium high heat.

2

Puree a small portion of the tomatoes into 2 tablespoons of tomato puree.

3

When the skillet is hot, add the onions, diced tomatoes, and jalapeño and sauté until just tender, about 2 to 3 minutes. Add in the garlic and cauliflower rice and sauté for another 2 minutes, until the cauliflower is tender.

4

Add the tomato puree, cumin, paprika, cayenne, salt and pepper; stir to evenly coat the vegetables and cook for 1 minute or until heated through.

5

Top with cilantro and serve.

Spanish Cauliflower Rice

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