FROM 30/10'S KITCHEN...

Sautéed Portobello Mushrooms

Another Delicious 30/10 Recipe

RECIPE SUMMARY

 

Each serving counts toward 2 tablespoons of oil, 2 cups of vegetables

 

 

INGREDIENTS

 

 ¼ cup Olive Oil
 2 cloves Garlic, minced
 4 cups Portobello mushrooms, sliced
 2 teaspoons Thyme, dried
 2 tablespoons Tamari
 2 tablespoons Coconut Aminos
 3 tablespoons Apple Cider Vinegar

 

DIRECTIONS

 

1

Heat a large pan over medium high heat, then add in the olive oil, garlic and thyme. Cook until aromatic.

2

Add in the mushroom slices, tamari, coconut aminos, and apple cider vinegar, stir and bring to a simmer for 15 minutes or until the liquid is reduced.

 

Ingredients

 ¼ cup Olive Oil
 2 cloves Garlic, minced
 4 cups Portobello mushrooms, sliced
 2 teaspoons Thyme, dried
 2 tablespoons Tamari
 2 tablespoons Coconut Aminos
 3 tablespoons Apple Cider Vinegar

Directions

1

Heat a large pan over medium high heat, then add in the olive oil, garlic and thyme. Cook until aromatic.

2

Add in the mushroom slices, tamari, coconut aminos, and apple cider vinegar, stir and bring to a simmer for 15 minutes or until the liquid is reduced.

Sautéed Portobello Mushrooms

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