FROM 30/10'S KITCHEN...

Sautéed Ginger Bok Choy

Another Delicious 30/10 Recipe

RECIPE SUMMARY

 

Sautéed Ginger Bok Choy

Makes 2 Servings: Counts towards 2 cups Vegetables, 1 tablespoon Oil 

 

INGREDIENTS

 4 cups Bok Choy
 2 tablespoons Olive Oil
 2 Cloves of Garlic, minced
 1 teaspoon Fresh Ginger, minced
 1 tablespoon soy sauce (Kikkoman’s blue label)
 Sea Salt, to taste
 Black Pepper, to taste

 

DIRECTIONS

1

Over medium heat, heat the vegetable oil in a large skillet; add in the garlic and ginger and cook for 1 minute.

2

Meanwhile, cut the bok choy 1-inch pieces.

3

Add the bok choy to the pan and drizzle in the soy sauce; cook for 3 minutes or until the greens are wilted and the stalks are tender.

4

Season with salt and pepper, to taste.

 

Ingredients

 4 cups Bok Choy
 2 tablespoons Olive Oil
 2 Cloves of Garlic, minced
 1 teaspoon Fresh Ginger, minced
 1 tablespoon soy sauce (Kikkoman’s blue label)
 Sea Salt, to taste
 Black Pepper, to taste

Directions

1

Over medium heat, heat the vegetable oil in a large skillet; add in the garlic and ginger and cook for 1 minute.

2

Meanwhile, cut the bok choy 1-inch pieces.

3

Add the bok choy to the pan and drizzle in the soy sauce; cook for 3 minutes or until the greens are wilted and the stalks are tender.

4

Season with salt and pepper, to taste.

Sautéed Ginger Bok Choy

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