A 30/10 Recipe...

Roasted Veggie Kabobs

RECIPE SUMMARY

 

Roasted Veggie Kabobs

Makes 4 Servings: Counts towards ½ cup Vegetables, 1 tablespoon Oil

 

INGREDIENTS

 2 cups of Cremini Mushrooms
 1 cup Cherry Tomatoes
 1 cup Red Bell Pepper, chopped
 1 cup Green Bell Pepper, chopped
 1 cup Red Onion, chopped
 1 cup Zucchini, sliced into thick rounds
 1 cup Yellow Zucchini, sliced into thick rounds
 4 tablespoons Olive Oil
 3 Cloves of Garlic, pressed
 Juice of 1 Lemon
 ½ teaspoon Dried Oregano
 ½ teaspoon Dried Basil
 Sea Salt, to tastes
 Black Pepper, to taste

 

DIRECTIONS

1

Preheat the oven to 400°F. Soak some wooden skewers in water for 5 minutes.

2

In a small bowl, whisk together olive oil, garlic, lemon juice, oregano and basil; season with salt and pepper, to taste.

3

Thread the vegetables onto the skewers in whichever order you’d like and place skewers onto a baking sheet. Brush the kabobs with olive oil mixture and let sit for 10 to 15 minutes.

4

Place kabobs in the oven and roast until tender, about 15 minutes.

 

Ingredients

 2 cups of Cremini Mushrooms
 1 cup Cherry Tomatoes
 1 cup Red Bell Pepper, chopped
 1 cup Green Bell Pepper, chopped
 1 cup Red Onion, chopped
 1 cup Zucchini, sliced into thick rounds
 1 cup Yellow Zucchini, sliced into thick rounds
 4 tablespoons Olive Oil
 3 Cloves of Garlic, pressed
 Juice of 1 Lemon
 ½ teaspoon Dried Oregano
 ½ teaspoon Dried Basil
 Sea Salt, to tastes
 Black Pepper, to taste

Directions

1

Preheat the oven to 400°F. Soak some wooden skewers in water for 5 minutes.

2

In a small bowl, whisk together olive oil, garlic, lemon juice, oregano and basil; season with salt and pepper, to taste.

3

Thread the vegetables onto the skewers in whichever order you’d like and place skewers onto a baking sheet. Brush the kabobs with olive oil mixture and let sit for 10 to 15 minutes.

4

Place kabobs in the oven and roast until tender, about 15 minutes.

Roasted Veggie Kabobs

START TODAY. JOIN US.

START TODAY. JOIN US.

congrats
on taking the next step

congrats
on taking the next step

towards a healthier lifestyle!

 Here’s what will happen next:

  1. One of our coaches will give you a call to learn more about you and your ambitions.
  2. Then we’ll schedule your consultation and body composition analysis.
  3. Next, you’ll begin your journey to a healthier life.

All of our plans are customized to accommodate your unique needs and lifestyle. Once you hit your ideal healthy body composition we transition you into our amazing personalized and free* maintenance plan. And it’s free forever. That’s why we’re 30/10 Weight Loss For Life.

We’ll talk to you soon!