FROM 30/10'S KITCHEN...

Roasted Brussel Sprouts

RECIPE SUMMARY

 

Roasted Brussel Sprouts

Makes 1 Serving: Counts towards 2 cups Vegetables, 2 tablespoons Oil

 

INGREDIENTS

 2 cups Brussel Sprouts, cut length wise.
 2 tablespoons Olive Oil
 1 Clove of Garlic, minced
 Sea salt, to taste
 Black Pepper, to taste
 Red Pepper Flakes, to taste

 

DIRECTIONS

1

Preheat the oven to 425°F.

2

In a large bowl, toss the Brussel sprouts with olive oil, sea salt, pepper, red pepper flakes and garlic.

3

Place flat on a baking sheet, and bake for 25-30 minutes.

4

Serve & Enjoy.

 

Ingredients

 2 cups Brussel Sprouts, cut length wise.
 2 tablespoons Olive Oil
 1 Clove of Garlic, minced
 Sea salt, to taste
 Black Pepper, to taste
 Red Pepper Flakes, to taste

Directions

1

Preheat the oven to 425°F.

2

In a large bowl, toss the Brussel sprouts with olive oil, sea salt, pepper, red pepper flakes and garlic.

3

Place flat on a baking sheet, and bake for 25-30 minutes.

4

Serve & Enjoy.

Roasted Brussel Sprouts
IngredientsDirections

START TODAY. JOIN US.

congrats
on taking the next step

congrats
on taking the next step

towards a healthier lifestyle!

 Here’s what will happen next:

  1. One of our coaches will give you a call to learn more about you and your ambitions.
  2. Then we’ll schedule your consultation and body composition analysis.
  3. Next, you’ll begin your journey to a healthier life.

All of our plans are customized to accommodate your unique needs and lifestyle. Once you hit your ideal healthy body composition we transition you into our amazing personalized and free* maintenance plan. And it’s free forever. That’s why we’re 30/10 Weight Loss For Life.

We’ll talk to you soon!