FROM 30/10'S KITCHEN...

Pumpkin Spice Waffle

RECIPE SUMMARY

 

Pumpkin Spice Waffle

Makes 1 Serving: Counts towards 1 Protein Packet, 1 Egg

 

INGREDIENTS

 1 Plain Pancake
 1 Egg
 1 tablespoon Water
 5-7 Pumpkin Spice Stevia Drops
 ¼ teaspoon Pumpkin Spice Mix
 Walden Farms Maple Walnut Pancake Syrup

 

DIRECTIONS

1

Preheat a waffle iron.

2

In a small bowl, combine all the ingredients together to make a batter.

3

Spray the waffle iron with cooking spray and pour the batter on, cook to desired doneness and serve with the syrup.

 

Ingredients

 1 Plain Pancake
 1 Egg
 1 tablespoon Water
 5-7 Pumpkin Spice Stevia Drops
 ¼ teaspoon Pumpkin Spice Mix
 Walden Farms Maple Walnut Pancake Syrup

Directions

1

Preheat a waffle iron.

2

In a small bowl, combine all the ingredients together to make a batter.

3

Spray the waffle iron with cooking spray and pour the batter on, cook to desired doneness and serve with the syrup.

Pumpkin Spice Waffle

START TODAY. JOIN US.

congrats
on taking the next step

congrats
on taking the next step

towards a healthier lifestyle!

 Here’s what will happen next:

  1. One of our coaches will give you a call to learn more about you and your ambitions.
  2. Then we’ll schedule your consultation and body composition analysis.
  3. Next, you’ll begin your journey to a healthier life.

All of our plans are customized to accommodate your unique needs and lifestyle. Once you hit your ideal healthy body composition we transition you into our amazing personalized and free* maintenance plan. And it’s free forever. That’s why we’re 30/10 Weight Loss For Life.

We’ll talk to you soon!