A 30/10 Recipe...

Prime Rib

RECIPE SUMMARY

 

Prime Rib

Makes 4 Servings: Counts towards 1 Serving Meat, 1 tablespoon Oil

 

INGREDIENTS

 1½ lbs. Rib Roast
 ½ cup Olive Oil
 ¼ cup Fresh Parsley, minced
 2 teaspoons Dried Thyme
 3 Cloves of Garlic
 1½ tablespoons Lemon Zest, freshly grated
 2 tablespoons Lemon Juice, freshly squeezed
 ½ teaspoon Freshly Ground Black Pepper

 

DIRECTIONS

1

Combine Parsley, lemon peel, thyme, garlic and pepper in a blender. Add oil, 1 Tablespoon at a time, blending until a smooth paste is formed. Add lemon juice and blend. Rub mixture over surface of the roast. Cover and refrigerate for at least 24 hours.

2

Preheat the oven to 500°F. While preheating, allow the roast to come to room temperature. Place the roast in a large roasting pan and place in the oven. Cook for 15 minutes.

3

3. Reduce the temperature to 350°F and continue roasting for 15 minutes per pound for rare; 20 minutes per pound for medium; and 25 minutes per pound for well done. When done, let the roast rest for 10 minutes before carving.

 

Ingredients

 1½ lbs. Rib Roast
 ½ cup Olive Oil
 ¼ cup Fresh Parsley, minced
 2 teaspoons Dried Thyme
 3 Cloves of Garlic
 1½ tablespoons Lemon Zest, freshly grated
 2 tablespoons Lemon Juice, freshly squeezed
 ½ teaspoon Freshly Ground Black Pepper

Directions

1

Combine Parsley, lemon peel, thyme, garlic and pepper in a blender. Add oil, 1 Tablespoon at a time, blending until a smooth paste is formed. Add lemon juice and blend. Rub mixture over surface of the roast. Cover and refrigerate for at least 24 hours.

2

Preheat the oven to 500°F. While preheating, allow the roast to come to room temperature. Place the roast in a large roasting pan and place in the oven. Cook for 15 minutes.

3

3. Reduce the temperature to 350°F and continue roasting for 15 minutes per pound for rare; 20 minutes per pound for medium; and 25 minutes per pound for well done. When done, let the roast rest for 10 minutes before carving.

Prime Rib

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