A 30/10 Recipe...

“Potatoes” O’Brien

RECIPE SUMMARY

 

“Potatoes” O’Brien

Makes 1 Serving: Counts towards 2 cups Vegetables, 1 tablespoon Oil

 

INGREDIENTS

 1 cup Turnip, cubed
 ¼ cup Yellow Onion, diced
 ¾ cup Red and Green Bell Pepper Mixed, chopped
 1 tablespoon Fresh Parsley, finely chopped
 1 tablespoon Olive Oil
 Sea Salt, to taste
 Black Pepper, to taste

 

DIRECTIONS

1

Heat the oil in a large frying pan and add the turnip. Cook for 5 to 10 minutes until soft and browned.

2

Add yellow onion, parsley, and red and green bell pepper mixture to the pan. Cook for 3-4 minutes.

3

Lightly season with sea salt and pepper.

4

Serve!

 

Ingredients

 1 cup Turnip, cubed
 ¼ cup Yellow Onion, diced
 ¾ cup Red and Green Bell Pepper Mixed, chopped
 1 tablespoon Fresh Parsley, finely chopped
 1 tablespoon Olive Oil
 Sea Salt, to taste
 Black Pepper, to taste

Directions

1

Heat the oil in a large frying pan and add the turnip. Cook for 5 to 10 minutes until soft and browned.

2

Add yellow onion, parsley, and red and green bell pepper mixture to the pan. Cook for 3-4 minutes.

3

Lightly season with sea salt and pepper.

4

Serve!

“Potatoes” O’Brien

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