A 30/10 Recipe...

Portobello Mushroom Pizza

RECIPE SUMMARY

 

Portobello Mushroom Pizza

Makes 1 Serving: Counts towards 1 Serving Meat, 1½ cups Vegetables, ½ tablespoon Oil, 1 Dairy Option

 

INGREDIENTS

 1 Personal Serving Chicken Breast
 1 Large Portobello Mushroom
 ¼ cup Red Onion, chopped
 1 cup Spinach, chopped
 2 tablespoons Reduced Fat Feta Cheese
 1-2 tablespoons Walden Farms Thick N’ Spicy BBQ Sauce
 Sea Salt, to taste
 Black Pepper, to taste
 ½ tablespoon Olive Oil

 

DIRECTIONS

1

Preheat the oven to 400°F.

2

Place the chicken breast on a baking sheet and season with salt and pepper; lightly drizzle with olive oil and roast in the oven for 10 to 15 minutes or until cooked through.

3

While the chicken cooks, remove the stem off of the mushroom and discard. Start the layering process with the BBQ sauce, spinach, red onion and feta; place mushroom on a baking sheet and bake for 5 to 10 minutes, or until mushroom becomes soft. Remove the chicken after putting in the mushroom.

4

Top the mushroom pizza with chicken and serve.

 

Ingredients

 1 Personal Serving Chicken Breast
 1 Large Portobello Mushroom
 ¼ cup Red Onion, chopped
 1 cup Spinach, chopped
 2 tablespoons Reduced Fat Feta Cheese
 1-2 tablespoons Walden Farms Thick N’ Spicy BBQ Sauce
 Sea Salt, to taste
 Black Pepper, to taste
 ½ tablespoon Olive Oil

Directions

1

Preheat the oven to 400°F.

2

Place the chicken breast on a baking sheet and season with salt and pepper; lightly drizzle with olive oil and roast in the oven for 10 to 15 minutes or until cooked through.

3

While the chicken cooks, remove the stem off of the mushroom and discard. Start the layering process with the BBQ sauce, spinach, red onion and feta; place mushroom on a baking sheet and bake for 5 to 10 minutes, or until mushroom becomes soft. Remove the chicken after putting in the mushroom.

4

Top the mushroom pizza with chicken and serve.

Portobello Mushroom Pizza

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