with Baked Eggs

RECIPE SUMMARY

Pork Loin Hash with Baked Eggs

Makes 2 Servings: Counts towards 1 Serving Meat, 2 Cups Vegetables (½ cup restricted vegetables), 2 tablespoons Oil, 1 Dairy Option, 2 Eggs

INGREDIENTS

4 tablespoons Olive Oil

½ cup Yellow Onion, chopped

2 cups Cauliflower diced

1 cup zucchini diced

¼ cup Red Bell Pepper, chopped

¼ cup Green Bell Pepper, chopped

Sea Salt, to taste

Black Pepper, to taste

1 Clove of Garlic, finely minced

1 lb. Cooked Pork

4 Large eggs

4 tablespoons Reduced Fat Feta Cheese

2 tablespoons Fresh Parsley, chopped

DIRECTIONS

Preheat the oven to 350°F.

In an oven-safe skillet over medium-high heat, warm the oil. Add the onion, turnips, green and red bell peppers.

Season with salt and pepper and cook for 10-12 minutes or until the vegetables are tender.

Add the garlic and cook until fragrant, about 1 minute.

Stir in the pork and then remove the pan from heat.

Crack the eggs on top of the hash and sprinkle the feta on top.

Transfer the skillet to the oven and cook for about 20 minutes or until the eggs are done to your preference.

Remove pan from the oven and sprinkle on a dash more of pepper.

Top with chopped fresh parsley and serve!

*Check the Black and Tan Pork recipe for the cooked pork

Ingredients