FROM 30/10'S KITCHEN...

Pearl Onion Bites

Another Delicious 30/10 Recipe

with Campfire Sauce

RECIPE SUMMARY

 

Pearl Onion Bites with Campfire Sauce

Makes 1 Serving: Counts towards ½ cup Vegetables, 1 Protein Packet

 

INGREDIENTS

30/10 Products
 1 30/10 Plain Pancake Packet
Pearl Onion Bites
 ½ cup Pearl Onions, skinned if needed
 1 Egg White
 Splash of Walden Farms Sweet Cream Coffee Creamer
 ½ tablespoon Garlic Powder
 ½ teaspoon Sea Salt
 ¼ teaspoon Pepper
 ½ teaspoon Dried Italian Seasoning
Campfire Sauce
 2 tablespoons Walden Farms Amazin’ Mayo
 2 tablespoons Walden Farms Thick’n’Spicy BBQ Sauce
 ¼ teaspoon Liquid Smoke
 Sea Salt, to tastes
 Black Pepper, to taste

 

DIRECTIONS

1

Preheat the air fryer and set out 2 small bowls and a plate; in the first bowl, combine the egg white with the splash of creamer. In the second bowl, combine the pancake mix and seasonings.

2

Trim and peel the onions as needed and dip them in the egg white, then in the pancake mix. Lay on a plate until the air fryer is ready.

3

Spray the air fryer with oil and place the onions in the basket in a single layer; set to the chips setting for 10 for 14 minutes, shaking halfway.

4

In a small bowl, combine all the ingredients for the sauce and set aside until ready to use.

5

Once the onions are done, serve with the campfire sauce.

 

Ingredients

30/10 Products
 1 30/10 Plain Pancake Packet
Pearl Onion Bites
 ½ cup Pearl Onions, skinned if needed
 1 Egg White
 Splash of Walden Farms Sweet Cream Coffee Creamer
 ½ tablespoon Garlic Powder
 ½ teaspoon Sea Salt
 ¼ teaspoon Pepper
 ½ teaspoon Dried Italian Seasoning
Campfire Sauce
 2 tablespoons Walden Farms Amazin’ Mayo
 2 tablespoons Walden Farms Thick’n’Spicy BBQ Sauce
 ¼ teaspoon Liquid Smoke
 Sea Salt, to tastes
 Black Pepper, to taste

Directions

1

Preheat the air fryer and set out 2 small bowls and a plate; in the first bowl, combine the egg white with the splash of creamer. In the second bowl, combine the pancake mix and seasonings.

2

Trim and peel the onions as needed and dip them in the egg white, then in the pancake mix. Lay on a plate until the air fryer is ready.

3

Spray the air fryer with oil and place the onions in the basket in a single layer; set to the chips setting for 10 for 14 minutes, shaking halfway.

4

In a small bowl, combine all the ingredients for the sauce and set aside until ready to use.

5

Once the onions are done, serve with the campfire sauce.

Pearl Onion Bites

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