A 30/10 Recipe...

Mushroom & Asparagus Medley

RECIPE SUMMARY

 

Mushroom & Asparagus Medley

Makes 1 Serving: Counts towards 2 cups Vegetables, 1 tablespoon Oil

 

INGREDIENTS

 1 cup Asparagus, chopped
 ¾ cup Mushrooms, sliced
 ¼ cup Red Onion, sliced
 2 Sprigs Fresh Rosemary, minced
 1 tablespoon Olive Oil
 1 tablespoon Fresh Lemon Juice
 Sea Salt, to taste
 Black Pepper, to taste

 

DIRECTIONS

1

Preheat the oven to 450°F.

2

In a large bowl, combine all the vegetables and drizzle with olive oil and lemon juice and sprinkle with salt and pepper; toss to coat.

3

Spread the vegetables in a single layer on a baking sheet and roast in the oven for 15 to 20 minutes until asparagus is tender.

 

Ingredients

 1 cup Asparagus, chopped
 ¾ cup Mushrooms, sliced
 ¼ cup Red Onion, sliced
 2 Sprigs Fresh Rosemary, minced
 1 tablespoon Olive Oil
 1 tablespoon Fresh Lemon Juice
 Sea Salt, to taste
 Black Pepper, to taste

Directions

1

Preheat the oven to 450°F.

2

In a large bowl, combine all the vegetables and drizzle with olive oil and lemon juice and sprinkle with salt and pepper; toss to coat.

3

Spread the vegetables in a single layer on a baking sheet and roast in the oven for 15 to 20 minutes until asparagus is tender.

Mushroom & Asparagus Medley

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