FROM 30/10'S KITCHEN...

Marinated Veggie Kabobs

Another Delicious 30/10 Recipe

RECIPE SUMMARY

 

Marinated Veggie Kabobs

Makes 4 Servings: Counts towards 2 cups Vegetables, 1 tablespoon Oil

 

INGREDIENTS

 2 cups Cremini Mushrooms
 1 cup Cherry Tomatoes
 1 cup Red Bell Pepper, cut into chunks
 1 Green Bell Pepper, cut into chunks
 1 cup Red Onion, cut into chunks
 1 cup Zucchini, sliced into thick rounds
 1 cup Yellow Zucchini, sliced into thick rounds
 ¼ cup Olive Oil
 3 Cloves of Garlic, pressed
 1 Lemon, juiced
 ½ teaspoon Dried Oregano
 ½ teaspoon Dried Basil
 Sea Salt, to taste
 Black Pepper, to taste

 

DIRECTIONS

1

Preheat the oven to 400°F.

2

In a small bowl, whisk together the olive oil, garlic, lemon juice, oregano, basil, salt and pepper.

3

Thread the mushrooms, tomatoes, bell peppers, onion, and zucchinis onto the skewers and place the skewers on a baking sheet.

4

Brush the skewers with the seasoned olive oil and let sit for 10 to 15 minutes.

5

Place the skewers in the oven and roast until tender, about 15 minutes.

 

Ingredients

 2 cups Cremini Mushrooms
 1 cup Cherry Tomatoes
 1 cup Red Bell Pepper, cut into chunks
 1 Green Bell Pepper, cut into chunks
 1 cup Red Onion, cut into chunks
 1 cup Zucchini, sliced into thick rounds
 1 cup Yellow Zucchini, sliced into thick rounds
 ¼ cup Olive Oil
 3 Cloves of Garlic, pressed
 1 Lemon, juiced
 ½ teaspoon Dried Oregano
 ½ teaspoon Dried Basil
 Sea Salt, to taste
 Black Pepper, to taste

Directions

1

Preheat the oven to 400°F.

2

In a small bowl, whisk together the olive oil, garlic, lemon juice, oregano, basil, salt and pepper.

3

Thread the mushrooms, tomatoes, bell peppers, onion, and zucchinis onto the skewers and place the skewers on a baking sheet.

4

Brush the skewers with the seasoned olive oil and let sit for 10 to 15 minutes.

5

Place the skewers in the oven and roast until tender, about 15 minutes.

Marinated Veggie Kabobs

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