RECIPE SUMMARY
Marinated Flank Steak
Makes 5 Servings: Counts towards 1 tablespoon Oil
INGREDIENTS
DIRECTIONS
Place the flank steak in a Ziploc bag.
In a bowl, whisk together the remaining ingredients to make a marinade; pour over the flank steak, seal the bag, and put in the refrigerator to marinate overnight.
When ready to cook, remove the steak from the bag and set aside the marinade. Heat a grill or grill pan on medium high heat, grilling the steak for 3 to 4 minutes per side until the internal temperature registers 120°F to 125°F for medium-rare. Once done, remove from the grill and place on a cutting board and let rest to redistribute juices.
While the steak rests, heat the marinade in a small saucepan and bring to a boil and reduce; drizzle over the top of the flank steak.
Ingredients
Directions
Place the flank steak in a Ziploc bag.
In a bowl, whisk together the remaining ingredients to make a marinade; pour over the flank steak, seal the bag, and put in the refrigerator to marinate overnight.
When ready to cook, remove the steak from the bag and set aside the marinade. Heat a grill or grill pan on medium high heat, grilling the steak for 3 to 4 minutes per side until the internal temperature registers 120°F to 125°F for medium-rare. Once done, remove from the grill and place on a cutting board and let rest to redistribute juices.
While the steak rests, heat the marinade in a small saucepan and bring to a boil and reduce; drizzle over the top of the flank steak.