FROM 30/10'S KITCHEN...

Maple Lime Chicken Skewers

Another Delicious 30/10 Recipe

RECIPE SUMMARY

 

Maple Lime Chicken Skewers

Makes 3 Servings: Counts towards 1 Serving Meat, 1/3 tablespoon Oil 

 

INGREDIENTS

 1 lb. Chicken Breast
 3 tablespoons Tamari
 2 tablespoons Walden Farms Pancake Syrup
 1 tablespoon Olive Oil
 1 tablespoon Lime Juice
 2 Cloves of Garlic, minced
 ¼ teaspoon Black Pepper
 ¼ teaspoon Red Pepper Flakes
 2 tablespoons Cilantro, chopped
 Skewers

 

DIRECTIONS

1

Soak the skewers in water and set aside.

2

Cube the chicken breast.

3

In a large Ziploc bag, combine all the ingredients; place the bag of chicken in the refrigerator and let marinate for 1 to 2 hours.

4

When ready to cook, heat a grill on medium heat and skewer the cubes of chicken. Place the skewers on the grill and cook for 2 to 3 minutes per side, or until the chicken is cooked through.

 

Ingredients

 1 lb. Chicken Breast
 3 tablespoons Tamari
 2 tablespoons Walden Farms Pancake Syrup
 1 tablespoon Olive Oil
 1 tablespoon Lime Juice
 2 Cloves of Garlic, minced
 ¼ teaspoon Black Pepper
 ¼ teaspoon Red Pepper Flakes
 2 tablespoons Cilantro, chopped
 Skewers

Directions

1

Soak the skewers in water and set aside.

2

Cube the chicken breast.

3

In a large Ziploc bag, combine all the ingredients; place the bag of chicken in the refrigerator and let marinate for 1 to 2 hours.

4

When ready to cook, heat a grill on medium heat and skewer the cubes of chicken. Place the skewers on the grill and cook for 2 to 3 minutes per side, or until the chicken is cooked through.

Notes

Maple Lime Chicken Skewers
IngredientsDirections

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