A 30/10 Recipe...

Maple Lime Chicken Skewers

RECIPE SUMMARY

 

Maple Lime Chicken Skewers

Makes 3 Servings: Counts towards 1 Serving Meat, 1/3 tablespoon Oil 

 

INGREDIENTS

 1 lb. Chicken Breast
 3 tablespoons Tamari
 2 tablespoons Walden Farms Pancake Syrup
 1 tablespoon Olive Oil
 1 tablespoon Lime Juice
 2 Cloves of Garlic, minced
 ¼ teaspoon Black Pepper
 ¼ teaspoon Red Pepper Flakes
 2 tablespoons Cilantro, chopped
 Skewers

 

DIRECTIONS

1

Soak the skewers in water and set aside.

2

Cube the chicken breast.

3

In a large Ziploc bag, combine all the ingredients; place the bag of chicken in the refrigerator and let marinate for 1 to 2 hours.

4

When ready to cook, heat a grill on medium heat and skewer the cubes of chicken. Place the skewers on the grill and cook for 2 to 3 minutes per side, or until the chicken is cooked through.

 

Ingredients

 1 lb. Chicken Breast
 3 tablespoons Tamari
 2 tablespoons Walden Farms Pancake Syrup
 1 tablespoon Olive Oil
 1 tablespoon Lime Juice
 2 Cloves of Garlic, minced
 ¼ teaspoon Black Pepper
 ¼ teaspoon Red Pepper Flakes
 2 tablespoons Cilantro, chopped
 Skewers

Directions

1

Soak the skewers in water and set aside.

2

Cube the chicken breast.

3

In a large Ziploc bag, combine all the ingredients; place the bag of chicken in the refrigerator and let marinate for 1 to 2 hours.

4

When ready to cook, heat a grill on medium heat and skewer the cubes of chicken. Place the skewers on the grill and cook for 2 to 3 minutes per side, or until the chicken is cooked through.

Maple Lime Chicken Skewers

START TODAY. JOIN US.

START TODAY. JOIN US.

congrats
on taking the next step

congrats
on taking the next step

towards a healthier lifestyle!

 Here’s what will happen next:

  1. One of our coaches will give you a call to learn more about you and your ambitions.
  2. Then we’ll schedule your consultation and body composition analysis.
  3. Next, you’ll begin your journey to a healthier life.

All of our plans are customized to accommodate your unique needs and lifestyle. Once you hit your ideal healthy body composition we transition you into our amazing personalized and free* maintenance plan. And it’s free forever. That’s why we’re 30/10 Weight Loss For Life.

We’ll talk to you soon!