RECIPE SUMMARY
Manhattan Chowder
Makes 2 servings: Counts towards 8oz serving, 2 cups vegetables, ½ cup restricted vegetables
INGREDIENTS
16 Oz Clams
1 jar Walden Farms Tomato Basil Sauce
1 teaspoon Onion Powder
1 cup Carrots, diced
¼ teaspoon Red Pepper Flakes (optional)
1½ cups Green Bell Pepper, diced
2 cloves of Garlic, minced
1½ cups Celery, diced
1 teaspoon Parsley, dried
1 tablespoon Old Bay Seasoning
2 cups Chicken Stock (Imagine Brand rec.)
Sea Salt to Taste
Pepper to Taste
DIRECTIONS
1
In a large pot combine together all of the ingredients except the clams and bring to a boil. Reduce to a simmer and keep on the heat for 20 minutes, add in the clams and cook for another 10 minutes.
2
Serve.
Ingredients
16 Oz Clams
1 jar Walden Farms Tomato Basil Sauce
1 teaspoon Onion Powder
1 cup Carrots, diced
¼ teaspoon Red Pepper Flakes (optional)
1½ cups Green Bell Pepper, diced
2 cloves of Garlic, minced
1½ cups Celery, diced
1 teaspoon Parsley, dried
1 tablespoon Old Bay Seasoning
2 cups Chicken Stock (Imagine Brand rec.)
Sea Salt to Taste
Pepper to Taste
Directions
1
In a large pot combine together all of the ingredients except the clams and bring to a boil. Reduce to a simmer and keep on the heat for 20 minutes, add in the clams and cook for another 10 minutes.
2
Serve.