RECIPE SUMMARY
Lemon Pepper Chicken
Makes 1 Serving: Counts towards 1 Serving Meat, 1 tablespoon Oil
INGREDIENTS
1 Chicken Breast
1 tablespoon Olive Oil
1 tablespoon Lemon Zest
1 teaspoon Black Pepper
½ teaspoon Sea Salt
DIRECTIONS
1
Preheat oven to 415°F.
2
Mix all seasoning ingredients together in a small bowl.
3
Lay the chicken breast onto a baking sheet and rub with the spice mixture on both sides.
4
Roast in the oven for 25 minutes, or until cooked through.
Ingredients
1 Chicken Breast
1 tablespoon Olive Oil
1 tablespoon Lemon Zest
1 teaspoon Black Pepper
½ teaspoon Sea Salt
Directions
1
Preheat oven to 415°F.
2
Mix all seasoning ingredients together in a small bowl.
3
Lay the chicken breast onto a baking sheet and rub with the spice mixture on both sides.
4
Roast in the oven for 25 minutes, or until cooked through.