FROM 30/10'S KITCHEN...

Lemon Pepper Chicken

Another Delicious 30/10 Recipe

RECIPE SUMMARY

 

Lemon Pepper Chicken

Makes 1 Serving: Counts towards 1 Serving Meat, 1 tablespoon Oil

 

INGREDIENTS

 1 Chicken Breast
 1 tablespoon Olive Oil
 1 tablespoon Lemon Zest
 1 teaspoon Black Pepper
 ½ teaspoon Sea Salt

 

DIRECTIONS

1

Preheat oven to 415°F.

2

Mix all seasoning ingredients together in a small bowl.

3

Lay the chicken breast onto a baking sheet and rub with the spice mixture on both sides.

4

Roast in the oven for 25 minutes, or until cooked through.

 

Ingredients

 1 Chicken Breast
 1 tablespoon Olive Oil
 1 tablespoon Lemon Zest
 1 teaspoon Black Pepper
 ½ teaspoon Sea Salt

Directions

1

Preheat oven to 415°F.

2

Mix all seasoning ingredients together in a small bowl.

3

Lay the chicken breast onto a baking sheet and rub with the spice mixture on both sides.

4

Roast in the oven for 25 minutes, or until cooked through.

Lemon Pepper Chicken