A 30/10 Recipe...

Korean BBQ Beef Short Ribs

RECIPE SUMMARY

 

Korean BBQ Beef Short Ribs

Makes 3 Servings: Counts towards 1 Serving Meat, 1 tablespoon Oil

 

INGREDIENTS

 1½-2 lbs. Korean Beef Short Ribs (Galbi)
 3 tablespoons Walden Farms Pancake Syrup
 3 tablespoons Tamari
 3 tablespoons Sesame Oil
 3 Cloves of Garlic, minced
 2 teaspoons Powdered Ginger
 Sea Salt & Pepper, to taste

 

DIRECTIONS

1

In a large Ziploc bag, combine the syrup, soy sauce, sesame oil, and seasonings to make a marinade; add the ribs and refrigerate for at least 2 hours, or overnight.

2

Heat a frying pan over medium high heat and spray with oil. Add the ribs to the pan and discard the leftover marinade; cook for 2 minutes per side.

 

Ingredients

 1½-2 lbs. Korean Beef Short Ribs (Galbi)
 3 tablespoons Walden Farms Pancake Syrup
 3 tablespoons Tamari
 3 tablespoons Sesame Oil
 3 Cloves of Garlic, minced
 2 teaspoons Powdered Ginger
 Sea Salt & Pepper, to taste

Directions

1

In a large Ziploc bag, combine the syrup, soy sauce, sesame oil, and seasonings to make a marinade; add the ribs and refrigerate for at least 2 hours, or overnight.

2

Heat a frying pan over medium high heat and spray with oil. Add the ribs to the pan and discard the leftover marinade; cook for 2 minutes per side.

Korean BBQ Beef Short Ribs

START TODAY. JOIN US.

START TODAY. JOIN US.

congrats
on taking the next step

congrats
on taking the next step

towards a healthier lifestyle!

 Here’s what will happen next:

  1. One of our coaches will give you a call to learn more about you and your ambitions.
  2. Then we’ll schedule your consultation and body composition analysis.
  3. Next, you’ll begin your journey to a healthier life.

All of our plans are customized to accommodate your unique needs and lifestyle. Once you hit your ideal healthy body composition we transition you into our amazing personalized and free* maintenance plan. And it’s free forever. That’s why we’re 30/10 Weight Loss For Life.

We’ll talk to you soon!