A 30/10 Recipe...

Kimchi Pancakes

RECIPE SUMMARY

 

Kimchi Pancakes

Makes 1 Serving: Counts towards 1 Protein Packet, ¼ cup Vegetables, 1 tablespoon Oil

 

 

INGREDIENTS

30/10 Products
 1 30/10 Plain Pancake
Grocery List
 ¼ cup Kimchi, drained and chopped (reserve 1 tablespoon of the liquid)
 1 Egg
 1 tablespoon Green Onions
 Sea Salt, to taste
 1 tablespoon + 2 teaspoons Sesame Oil
 1 tablespoon Tamari
 ½ teaspoon Chili Flakes
 1 Green Onion, sliced

 

DIRECTIONS

1

Heat the oil in a frying pan over medium heat.

2

In a small bowl, combine the pancake packet with the kimchi, egg, green onions, and salt; use the reserved kimchi liquid as needed to achieve a pancake batter consistency.

3

Pour the batter into the heated pan and cook until bubbly, then flip.

4

Remove from heat and set aside.

5

Prepare the dipping sauce by combining 1 tablespoon sesame oil, tamari, chili flakes and green onion together in a small dish. Enjoy with the kimchi pancake.

 

Ingredients

30/10 Products
 1 30/10 Plain Pancake
Grocery List
 ¼ cup Kimchi, drained and chopped (reserve 1 tablespoon of the liquid)
 1 Egg
 1 tablespoon Green Onions
 Sea Salt, to taste
 1 tablespoon + 2 teaspoons Sesame Oil
 1 tablespoon Tamari
 ½ teaspoon Chili Flakes
 1 Green Onion, sliced

Directions

1

Heat the oil in a frying pan over medium heat.

2

In a small bowl, combine the pancake packet with the kimchi, egg, green onions, and salt; use the reserved kimchi liquid as needed to achieve a pancake batter consistency.

3

Pour the batter into the heated pan and cook until bubbly, then flip.

4

Remove from heat and set aside.

5

Prepare the dipping sauce by combining 1 tablespoon sesame oil, tamari, chili flakes and green onion together in a small dish. Enjoy with the kimchi pancake.

Kimchi Pancakes

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