A 30/10 Recipe...

Herb Roasted Turkey

RECIPE SUMMARY

 

Herb Roasted Turkey

Makes 15 Servings: Remove 1 to 1½ oz. Serving of Meat, Cooked

 

INGREDIENTS

 1 10 lb. Turkey, free range
 1 teaspoon Dried Oregano
 1 teaspoon Dried Rosemary
 1 teaspoon Thyme
 1 teaspoon Black Pepper
 1 teaspoon Sea Salt
 1 Large Onion, quartered
 1 Head of Garlic, peeled
 1 Medium Lemon, quartered
 3 tablespoons Coconut Oil, melted (as needed)

 

DIRECTIONS

1

In a small bowl, mix the herbs and spices together; set aside.

2

Using your hands and fingers, gently loosen the skin of the turkey around the breasts and thighs; try to avoid breaking the skin. Rub the spice mixture underneath the skin of the turkey and into the breasts and thighs.

3

Place the cut garlic, onion, and lemon inside the turkey; place the turkey on a roasting pan and place on the middle rack of the oven. Roast for 3 hours.

4

Check the turkey by inserting an instant thermometer into the thickest part of the thigh; if the temperature reads 165ºF it is done.

5

Melt coconut oil and brush over the turkey and let rest for at least 10 minutes before carving.

 

Ingredients

 1 10 lb. Turkey, free range
 1 teaspoon Dried Oregano
 1 teaspoon Dried Rosemary
 1 teaspoon Thyme
 1 teaspoon Black Pepper
 1 teaspoon Sea Salt
 1 Large Onion, quartered
 1 Head of Garlic, peeled
 1 Medium Lemon, quartered
 3 tablespoons Coconut Oil, melted (as needed)

Directions

1

In a small bowl, mix the herbs and spices together; set aside.

2

Using your hands and fingers, gently loosen the skin of the turkey around the breasts and thighs; try to avoid breaking the skin. Rub the spice mixture underneath the skin of the turkey and into the breasts and thighs.

3

Place the cut garlic, onion, and lemon inside the turkey; place the turkey on a roasting pan and place on the middle rack of the oven. Roast for 3 hours.

4

Check the turkey by inserting an instant thermometer into the thickest part of the thigh; if the temperature reads 165ºF it is done.

5

Melt coconut oil and brush over the turkey and let rest for at least 10 minutes before carving.

Herb Roasted Turkey

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