FROM 30/10'S KITCHEN...

Grilled Veggies

RECIPE SUMMARY

 

Grilled Veggies

Makes 2 servings: Each serving counts towards 2 cups of vegetables (½ cup restricted vegetables), 1 tablespoon of oil

 

INGREDIENTS

 ½ cup Zucchini, ½ inch rounds
 ½ cup Yellow Squash, ½ inch rounds
 1 cup Asparagus, 2 inch pieces
 1 cup Mushrooms, halved
 1 cup Bell Pepper, 2 inch pieces
 ¼ cup Coconut Aminos
 1 teaspoon Garlic Powder
 1 teaspoon Onion Powder
 ½ teaspoon Sea Salt
 ½ teaspoon Black Pepper
 ¼ cup Avocado Oil

 

DIRECTIONS

1

Heat the grill to medium high heat.

2

Combine the coconut aminos, garlic powder, onion powder, sea salt, and black pepper in a small bowl, then add the avocado oil.

3

Place all the sliced vegetables in a bowl or a sealable bag and pour half the coconut aminos mix over the top. Let sit for 30 minutes.

4

Place the marinated vegetables in a grill basket and place it on the grill for 8-15 minutes depending on size and doneness preference. Shake or stir the basket every few minutes to ensure even cooking.

5

Remove the vegetables from the grill and drizzle with remaining coconut aminos mix.

 

Ingredients

 ½ cup Zucchini, ½ inch rounds
 ½ cup Yellow Squash, ½ inch rounds
 1 cup Asparagus, 2 inch pieces
 1 cup Mushrooms, halved
 1 cup Bell Pepper, 2 inch pieces
 ¼ cup Coconut Aminos
 1 teaspoon Garlic Powder
 1 teaspoon Onion Powder
 ½ teaspoon Sea Salt
 ½ teaspoon Black Pepper
 ¼ cup Avocado Oil

Directions

1

Heat the grill to medium high heat.

2

Combine the coconut aminos, garlic powder, onion powder, sea salt, and black pepper in a small bowl, then add the avocado oil.

3

Place all the sliced vegetables in a bowl or a sealable bag and pour half the coconut aminos mix over the top. Let sit for 30 minutes.

4

Place the marinated vegetables in a grill basket and place it on the grill for 8-15 minutes depending on size and doneness preference. Shake or stir the basket every few minutes to ensure even cooking.

5

Remove the vegetables from the grill and drizzle with remaining coconut aminos mix.

Grilled Veggies

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