RECIPE SUMMARY
Grilled Chicken Wrap
Makes 1 Serving: Counts towards 1 Serving Meat, 1 tablespoon Oil, ½ cup Vegetables
INGREDIENTS
DIRECTIONS
Season the chicken with creole seasoning, onion powder, and garlic powder; set aside.
In a small microwavable dish, heat the marmalade in the microwave for 5 seconds, or until liquefied; once softened, add the remaining relish ingredients and stir to combine.
Heat the olive oil in a skillet over medium high heat and add the chicken. Reduce heat to medium low and cook for 2 to 3 minutes per side or until chicken is cooked through. Internal temperature should be 165. When chicken is done, let rest for 1 to 3 minutes.
Slice the chicken breast and place in a lettuce leaf; top with the relish and wrap.
Ingredients
Directions
Season the chicken with creole seasoning, onion powder, and garlic powder; set aside.
In a small microwavable dish, heat the marmalade in the microwave for 5 seconds, or until liquefied; once softened, add the remaining relish ingredients and stir to combine.
Heat the olive oil in a skillet over medium high heat and add the chicken. Reduce heat to medium low and cook for 2 to 3 minutes per side or until chicken is cooked through. Internal temperature should be 165. When chicken is done, let rest for 1 to 3 minutes.
Slice the chicken breast and place in a lettuce leaf; top with the relish and wrap.