A 30/10 Recipe...

Green Salad

with Mustard Dressing

RECIPE SUMMARY

 

Green Salad with Mustard

Makes 2 servings: Counts towards 2 cups of vegetables, 1 serving of oil, 2 cups of lettuce

 

INGREDIENTS

Lemon Mustard Dressing
 ¼ teaspoon Mustard Powder
 1 teaspoon Rice Vinegar
 2 tablespoon Avocado Oil
 Sea Salt to taste
 1 teaspoon Lemon Juice
 Black Pepper to taste
 ¼ Garlic Powder
Salad
 4 cups Mixed Lettuce or Romaine
 1½ cup Zucchini, sliced
 1½ cup Cucumber, sliced
 1 cup Endive (Belgium), sliced thin

 

DIRECTIONS

1

In a bowl combine all of the Lemon Mustard Dressing Ingredients.

2

In a large bowl combine the salad ingredients together and top with the dressing, toss to coat.

 

Ingredients

Lemon Mustard Dressing
 ¼ teaspoon Mustard Powder
 1 teaspoon Rice Vinegar
 2 tablespoon Avocado Oil
 Sea Salt to taste
 1 teaspoon Lemon Juice
 Black Pepper to taste
 ¼ Garlic Powder
Salad
 4 cups Mixed Lettuce or Romaine
 1½ cup Zucchini, sliced
 1½ cup Cucumber, sliced
 1 cup Endive (Belgium), sliced thin

Directions

1

In a bowl combine all of the Lemon Mustard Dressing Ingredients.

2

In a large bowl combine the salad ingredients together and top with the dressing, toss to coat.

Green Salad

START TODAY. JOIN US.

START TODAY. JOIN US.

congrats
on taking the next step

congrats
on taking the next step

towards a healthier lifestyle!

 Here’s what will happen next:

  1. One of our coaches will give you a call to learn more about you and your ambitions.
  2. Then we’ll schedule your consultation and body composition analysis.
  3. Next, you’ll begin your journey to a healthier life.

All of our plans are customized to accommodate your unique needs and lifestyle. Once you hit your ideal healthy body composition we transition you into our amazing personalized and free* maintenance plan. And it’s free forever. That’s why we’re 30/10 Weight Loss For Life.

We’ll talk to you soon!