FROM 30/10'S KITCHEN...

Ginger Chicken Satay

RECIPE SUMMARY

 

Ginger Chicken Satay

Makes 4 Servings: Counts towards 1 Serving Meat

 

INGREDIENTS

 1 Personal Serving Chicken Breast, thinly sliced
 ½ cup Fresh Ginger, chopped
 ½ teaspoon Turmeric
 1½ teaspoons Ground Cardamom
 2 tablespoons Tamari
 ½ teaspoon Cayenne Pepper (Optional)
 Sea Salt, to taste
 Wooden Skewers

 

DIRECTIONS

1

Submerge skewers in water.

2

In a large bowl, add the chicken slices, ginger, turmeric, tamari, cardamom, and cayenne pepper and mix until chicken is well coated.

3

Heat a grill on medium high heat; skewer all of the slices of chicken.

4

Place the skewers on the grill and cook for about 2 to 3 minutes per side; reduce heat to low and cook for another minute.

5

Remove skewers from heat and let rest for a few minutes before serving; season with salt, to taste.

 

Ingredients

 1 Personal Serving Chicken Breast, thinly sliced
 ½ cup Fresh Ginger, chopped
 ½ teaspoon Turmeric
 1½ teaspoons Ground Cardamom
 2 tablespoons Tamari
 ½ teaspoon Cayenne Pepper (Optional)
 Sea Salt, to taste
 Wooden Skewers

Directions

1

Submerge skewers in water.

2

In a large bowl, add the chicken slices, ginger, turmeric, tamari, cardamom, and cayenne pepper and mix until chicken is well coated.

3

Heat a grill on medium high heat; skewer all of the slices of chicken.

4

Place the skewers on the grill and cook for about 2 to 3 minutes per side; reduce heat to low and cook for another minute.

5

Remove skewers from heat and let rest for a few minutes before serving; season with salt, to taste.

Ginger Chicken Satay
IngredientsDirections

START TODAY. JOIN US.

congrats
on taking the next step

congrats
on taking the next step

towards a healthier lifestyle!

 Here’s what will happen next:

  1. One of our coaches will give you a call to learn more about you and your ambitions.
  2. Then we’ll schedule your consultation and body composition analysis.
  3. Next, you’ll begin your journey to a healthier life.

All of our plans are customized to accommodate your unique needs and lifestyle. Once you hit your ideal healthy body composition we transition you into our amazing personalized and free* maintenance plan. And it’s free forever. That’s why we’re 30/10 Weight Loss For Life.

We’ll talk to you soon!