FROM 30/10'S KITCHEN...

Garlic & Onion Cabbage

RECIPE SUMMARY

 

Garlic & Onion Cabbage

Makes 2 Servings: Counts towards 2 cups Vegetables, 1 tablespoon Oil

 

INGREDIENTS

Garlic & Onion Cabbage
 1 cup Onion, chopped
 2 tablespoons Olive Oil
 1 Clove of Garlic
 3 cups Cabbage
 Black Pepper, to taste
Seasoning Salt
 3 tablespoons Paprika
 1 tablespoon Black Pepper
 1 tablespoon Sea Salt
 1 Packet Stevia
 ¾ teaspoon Chili Powder
 ¾ teaspoon Garlic Powder
 ¾ teaspoon Onion Powder
 ½ teaspoon Cayenne Pepper

 

DIRECTIONS

1

Combine all the seasoning salt ingredients and set aside.

2

Cut the cabbage into small, bite sized pieces.

3

In a large skillet or pot, heat the olive oil on medium and sauté the onion until softened. Add garlic, cabbage, 2 tablespoons seasoning salt and cook until cabbage is softened. Add pepper, to taste.

4

Store remaining seasoning salt in an airtight container.

 

Ingredients

Garlic & Onion Cabbage
 1 cup Onion, chopped
 2 tablespoons Olive Oil
 1 Clove of Garlic
 3 cups Cabbage
 Black Pepper, to taste
Seasoning Salt
 3 tablespoons Paprika
 1 tablespoon Black Pepper
 1 tablespoon Sea Salt
 1 Packet Stevia
 ¾ teaspoon Chili Powder
 ¾ teaspoon Garlic Powder
 ¾ teaspoon Onion Powder
 ½ teaspoon Cayenne Pepper

Directions

1

Combine all the seasoning salt ingredients and set aside.

2

Cut the cabbage into small, bite sized pieces.

3

In a large skillet or pot, heat the olive oil on medium and sauté the onion until softened. Add garlic, cabbage, 2 tablespoons seasoning salt and cook until cabbage is softened. Add pepper, to taste.

4

Store remaining seasoning salt in an airtight container.

Garlic & Onion Cabbage

START TODAY. JOIN US.

START TODAY. JOIN US.

congrats
on taking the next step

congrats
on taking the next step

towards a healthier lifestyle!

 Here’s what will happen next:

  1. One of our coaches will give you a call to learn more about you and your ambitions.
  2. Then we’ll schedule your consultation and body composition analysis.
  3. Next, you’ll begin your journey to a healthier life.

All of our plans are customized to accommodate your unique needs and lifestyle. Once you hit your ideal healthy body composition we transition you into our amazing personalized and free* maintenance plan. And it’s free forever. That’s why we’re 30/10 Weight Loss For Life.

We’ll talk to you soon!