A 30/10 Recipe...

Fresh Spinach Salad

RECIPE SUMMARY

 

Fresh Spinach Salad

Makes 1 Serving: Counts towards 1 cup Vegetables, 1 tablespoon Oil

 

INGREDIENTS

 ½ cup Broccoli Florets
 ¼ cup Red Bell Pepper, julienned
 ¼ cup Red Onion, sliced
 3 cups Spinach
 1 tablespoon Olive Oil
 ½ tablespoon Apple Cider Vinegar
 1 teaspoon Yellow Mustard
 1 teaspoon Garlic Powder
 Sea Salt, to taste
 Black Pepper, to taste

 

DIRECTIONS

1

In a bowl, whisk together the oil, vinegar, mustard, garlic powder, salt and pepper to make a dressing.

2

Lightly steam the broccoli florets in the microwave for 1 to 2 minutes; set aside.

3

In a large bowl, place the spinach and drizzle some of the dressing over it; add in the broccoli, pepper and onion and stir while drizzling the rest of the dressing. Serve.

 

Ingredients

 ½ cup Broccoli Florets
 ¼ cup Red Bell Pepper, julienned
 ¼ cup Red Onion, sliced
 3 cups Spinach
 1 tablespoon Olive Oil
 ½ tablespoon Apple Cider Vinegar
 1 teaspoon Yellow Mustard
 1 teaspoon Garlic Powder
 Sea Salt, to taste
 Black Pepper, to taste

Directions

1

In a bowl, whisk together the oil, vinegar, mustard, garlic powder, salt and pepper to make a dressing.

2

Lightly steam the broccoli florets in the microwave for 1 to 2 minutes; set aside.

3

In a large bowl, place the spinach and drizzle some of the dressing over it; add in the broccoli, pepper and onion and stir while drizzling the rest of the dressing. Serve.

Fresh Spinach Salad

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