A 30/10 Recipe...

Crispy Cucumber

with Blackened Shrimp

RECIPE SUMMARY

 

Crispy Cucumber with Blackened Shrimp

Makes 2 Servings: Counts towards 1 Serving Meat, ½ cup Vegetables, 1 tablespoon Oil

 

INGREDIENTS

 1 cup Cucumber, peeled and sliced
 2 tablespoons Olive Oil
 1 tablespoon Fresh Lime Juice
 1½ teaspoon Salt
 1½ teaspoon Pepper
 2 tablespoons Fresh Cilantro, chopped
 2 Personal Servings Shrimp
 2 teaspoons Paprika
 2 teaspoons Garlic Powder
 1 teaspoon Ground Cumin
 1 teaspoon Dried Thyme
 1 teaspoon Dried Oregano
 ¼ teaspoon Cayenne Pepper
 ¼ teaspoon Chili Powder

 

DIRECTIONS

1

In a bowl, combine the cucumbers with 1 tablespoon of the olive oil, lime juice, ½ teaspoon salt and ½ teaspoon of pepper; refrigerate until ready to use.

2

Coat the shrimp in olive oil and in a separate small bowl, combine the paprika, garlic powder, cumin, salt, pepper, thyme, oregano, cayenne and chili powders; toss the shrimp in the spice mix til completely covered.

3

Heat the remaining tablespoon of olive oil on medium high heat in a large skillet; without overcrowding, place the shrimp in the hot skillet and sear on both sides for about 1.5 minutes. When done, move to a plate.

4

Take the cucumbers out of the fridge and lay flat on a tray; layer on the cilantro and shrimp. Enjoy!

 

Ingredients

 1 cup Cucumber, peeled and sliced
 2 tablespoons Olive Oil
 1 tablespoon Fresh Lime Juice
 1½ teaspoon Salt
 1½ teaspoon Pepper
 2 tablespoons Fresh Cilantro, chopped
 2 Personal Servings Shrimp
 2 teaspoons Paprika
 2 teaspoons Garlic Powder
 1 teaspoon Ground Cumin
 1 teaspoon Dried Thyme
 1 teaspoon Dried Oregano
 ¼ teaspoon Cayenne Pepper
 ¼ teaspoon Chili Powder

Directions

1

In a bowl, combine the cucumbers with 1 tablespoon of the olive oil, lime juice, ½ teaspoon salt and ½ teaspoon of pepper; refrigerate until ready to use.

2

Coat the shrimp in olive oil and in a separate small bowl, combine the paprika, garlic powder, cumin, salt, pepper, thyme, oregano, cayenne and chili powders; toss the shrimp in the spice mix til completely covered.

3

Heat the remaining tablespoon of olive oil on medium high heat in a large skillet; without overcrowding, place the shrimp in the hot skillet and sear on both sides for about 1.5 minutes. When done, move to a plate.

4

Take the cucumbers out of the fridge and lay flat on a tray; layer on the cilantro and shrimp. Enjoy!

Crispy Cucumber

START TODAY. JOIN US.

START TODAY. JOIN US.

congrats
on taking the next step

congrats
on taking the next step

towards a healthier lifestyle!

 Here’s what will happen next:

  1. One of our coaches will give you a call to learn more about you and your ambitions.
  2. Then we’ll schedule your consultation and body composition analysis.
  3. Next, you’ll begin your journey to a healthier life.

All of our plans are customized to accommodate your unique needs and lifestyle. Once you hit your ideal healthy body composition we transition you into our amazing personalized and free* maintenance plan. And it’s free forever. That’s why we’re 30/10 Weight Loss For Life.

We’ll talk to you soon!