RECIPE SUMMARY
Chicken Sausage Patties
Makes 1 Serving: Counts towards 1 oz. Meat, 1 Egg, ¼ cup Vegetables, 1 tablespoon Oil, 1 Protein Packet
INGREDIENTS
DIRECTIONS
In a mixing bowl, combine all the ingredients except for the olive oil.
Taking roughly 1 tablespoon of chicken mixture, roll into a ball and flatten to form a patty. Repeat until all chicken is used.
In a large skillet, heat the olive oil on medium high heat and arrange the patties in a single layer; cook on each side for 2 to 3 minutes until browned and fully cooked. Remove and pat dry.
Ingredients
Directions
In a mixing bowl, combine all the ingredients except for the olive oil.
Taking roughly 1 tablespoon of chicken mixture, roll into a ball and flatten to form a patty. Repeat until all chicken is used.
In a large skillet, heat the olive oil on medium high heat and arrange the patties in a single layer; cook on each side for 2 to 3 minutes until browned and fully cooked. Remove and pat dry.