in Peanut Sauce

RECIPE SUMMARY
Valentine's Brownies
Makes 4 Servings: Counts towards 1 Serving Meat, ½ tablespoon Oil
INGREDIENTS
DIRECTIONS
In a small dish, combine all the spices for the chicken satay.
Rub the chicken with oil and the spice mixture.
Heat a pan to medium high and place the chicken in the pan. Cook for 3 to 4 minutes per side, until cooked through. Remove the chicken from the pan and cut into bite size pieces.
In a microwavable dish, combine all the ingredients for the peanut sauce. Microwave in 15 second intervals, stirring in between until well combined and it becomes a smooth consistency. Serve with peanut sauce.
Ingredients
Directions
In a small dish, combine all the spices for the chicken satay.
Rub the chicken with oil and the spice mixture.
Heat a pan to medium high and place the chicken in the pan. Cook for 3 to 4 minutes per side, until cooked through. Remove the chicken from the pan and cut into bite size pieces.
In a microwavable dish, combine all the ingredients for the peanut sauce. Microwave in 15 second intervals, stirring in between until well combined and it becomes a smooth consistency. Serve with peanut sauce.