FROM 30/10'S KITCHEN...

Chicken Fajita Bake

RECIPE SUMMARY

 

Chicken Fajita Bake

Makes 1 serving: Each servings counts towards 1 serving of meat, 1 tablespoon of oil, 2 cups of vegetables, ½ cup restricted vegetables

 

INGREDIENTS

 8 oz Chicken Breast
 1 tbsp Avocado Oil
 ¼ cup Red Bell Pepper, sliced
 ¼ cup Green Bell, sliced
 1 cup Cauliflower florets, bites sized
 ¼ cup Mushrooms, sliced
 ¼ cup Radishes
 ½ teaspoon Garlic Powder
 1 teaspoon Cumin
 1 teaspoon Coriander
 1 teaspoon Chili Powder
 Sea Salt to Taste
 Black Pepper to Taste
 ½ teaspoon Red Wine Vinegar

 

DIRECTIONS

1

Pre-heat an oven 400ºF

2

Cube the chicken into 1 inch pieces, set aside.

3

In a medium bowl combine the bell peppers, cauliflower, mushroom and avocado oil. Toss to coat. In small bowl combine the garlic powder, cumin, coriander, chili powder, sea salt and pepper.

4

Coat the chicken with about 1 teaspoon of the spice blend and use the rest to evenly coat the vegetables. Place the chicken and the veggies on a foil lined baking sheet and spread them out into a single layer.

5

Place the baking sheet in the oven for 10 minutes then stir, place the tray back into the oven and cook for another 10-15 minutes or until the chicken is cooked through.

6

Remove the tray from the oven, drizzle with the red wine vinegar and serve.

 

Ingredients

 8 oz Chicken Breast
 1 tbsp Avocado Oil
 ¼ cup Red Bell Pepper, sliced
 ¼ cup Green Bell, sliced
 1 cup Cauliflower florets, bites sized
 ¼ cup Mushrooms, sliced
 ¼ cup Radishes
 ½ teaspoon Garlic Powder
 1 teaspoon Cumin
 1 teaspoon Coriander
 1 teaspoon Chili Powder
 Sea Salt to Taste
 Black Pepper to Taste
 ½ teaspoon Red Wine Vinegar

Directions

1

Pre-heat an oven 400ºF

2

Cube the chicken into 1 inch pieces, set aside.

3

In a medium bowl combine the bell peppers, cauliflower, mushroom and avocado oil. Toss to coat. In small bowl combine the garlic powder, cumin, coriander, chili powder, sea salt and pepper.

4

Coat the chicken with about 1 teaspoon of the spice blend and use the rest to evenly coat the vegetables. Place the chicken and the veggies on a foil lined baking sheet and spread them out into a single layer.

5

Place the baking sheet in the oven for 10 minutes then stir, place the tray back into the oven and cook for another 10-15 minutes or until the chicken is cooked through.

6

Remove the tray from the oven, drizzle with the red wine vinegar and serve.

Chicken Fajita Bake

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