FROM 30/10'S KITCHEN...

Chicken & Egg White Stuffed Mushrooms

Another Delicious 30/10 Recipe

RECIPE SUMMARY

 

Chicken & Egg White Stuffed Mushrooms

Makes 8 Servings: Counts towards 2 oz. Meat, ½ cup Vegetables, 3 Egg Whites

 

INGREDIENTS

 16 Oz. Isernio’s Italian Chicken Sausage
 3 Egg Whites
 4 cups Button Mushrooms, whole
 Sea Salt, to taste
 Black Pepper, to taste

 

DIRECTIONS

1

Preheat the oven to 365°F.

2

In a food processor, combine the chicken sausage and egg whites.

3

Clean the mushrooms and remove stems. Fill the mushrooms with meat mixture and line them up on a baking sheet, or use a muffin tin to hold them in place.

4

Bake for 20 to 25 minutes, until lightly browned.

 

Ingredients

 16 Oz. Isernio’s Italian Chicken Sausage
 3 Egg Whites
 4 cups Button Mushrooms, whole
 Sea Salt, to taste
 Black Pepper, to taste

Directions

1

Preheat the oven to 365°F.

2

In a food processor, combine the chicken sausage and egg whites.

3

Clean the mushrooms and remove stems. Fill the mushrooms with meat mixture and line them up on a baking sheet, or use a muffin tin to hold them in place.

4

Bake for 20 to 25 minutes, until lightly browned.

Chicken & Egg White Stuffed Mushrooms