with Collard Greens
RECIPE SUMMARY
Cajun Crusted Tofu with Collard Greens
Makes 2 Servings: Each serving counts towards 1 personal serving Protein, 1 tablespoon of oil, 1 ½ cup vegetables
INGREDIENTS
DIRECTIONS
Press the tofu between two paper towels to remove some excess water.
In a small bowl combine all of the Cajun Seasoning ingredients, place the seasoning in an airtight container for storage.
Brush both sides of the tofu with a ½ tablespoon of the olive oil and rub with one tablespoon of the Cajun seasoning.
Grill the tofu until grill marks appear, about 5 to 10 minutes; flip and repeat.
Once cooked, remove the tofu from the grill and cut into cubes.
In a sauté pan, heat the remaining olive oil. Add collard greens, garlic, and onion, and cook until soft.
Add cubed tofu and cook for 1 to 2 minutes to allow flavors to incorporate; remove from heat and serve.
Ingredients
Directions
Press the tofu between two paper towels to remove some excess water.
In a small bowl combine all of the Cajun Seasoning ingredients, place the seasoning in an airtight container for storage.
Brush both sides of the tofu with a ½ tablespoon of the olive oil and rub with one tablespoon of the Cajun seasoning.
Grill the tofu until grill marks appear, about 5 to 10 minutes; flip and repeat.
Once cooked, remove the tofu from the grill and cut into cubes.
In a sauté pan, heat the remaining olive oil. Add collard greens, garlic, and onion, and cook until soft.
Add cubed tofu and cook for 1 to 2 minutes to allow flavors to incorporate; remove from heat and serve.