A 30/10 Recipe...

Black and Tan Pork

RECIPE SUMMARY

 

Black and Tan Pork

Makes 6-10 Servings: Counts towards 1 Serving Meat (servings are according to allotted oz.)

 

INGREDIENTS

Pork
 12 oz. Imagine Organic Grass Fed Beef Broth
 ½ teaspoon Chinese Five Spice Powder
 ¼ teaspoon Cayenne pepper
 Sea Salt, to taste
 Black Pepper, to taste
 3 lbs. Pork Tenderloin
Glaze
 1 teaspoon Olive Oil
 1 Small Sweet Onion, finely chopped
 2 Cloves of Garlic, minced
 4 cups Imagine Organic Grass Fed Beef Broth
 ½ cup Walden Farms Pancake Syrup
 1 teaspoon Stevia
 1 teaspoon Ginger, minced

 

DIRECTIONS

Pork
1

In a bowl, combine all of the ingredients for the pork. Add the pork loin to the mixture and marinade for 1-2 hours.

2

Preheat the oven to 375°F.

3

Remove pork loin from marinade, reserving ¼ cup of the marinade for the glaze. Set pork loin on a cookie sheet and bake for 35-45 minutes.

4

Let rest for 5 minutes before serving.

Glaze
6

In a skillet over medium heat, warm the olive oil.

7

Add onion and garlic, cook until translucent about 2-3 minutes.

8

Add the reserved marinade, and the remainder of the ingredients for the glaze.

9

Bring to a boil.

10

Reduce to a simmer and let cook until the quantity has been reduced by half, about 15-20 minutes.

11

Pour over the cooked pork tenderloin and serve!

 

Ingredients

Pork
 12 oz. Imagine Organic Grass Fed Beef Broth
 ½ teaspoon Chinese Five Spice Powder
 ¼ teaspoon Cayenne pepper
 Sea Salt, to taste
 Black Pepper, to taste
 3 lbs. Pork Tenderloin
Glaze
 1 teaspoon Olive Oil
 1 Small Sweet Onion, finely chopped
 2 Cloves of Garlic, minced
 4 cups Imagine Organic Grass Fed Beef Broth
 ½ cup Walden Farms Pancake Syrup
 1 teaspoon Stevia
 1 teaspoon Ginger, minced

Directions

Pork
1

In a bowl, combine all of the ingredients for the pork. Add the pork loin to the mixture and marinade for 1-2 hours.

2

Preheat the oven to 375°F.

3

Remove pork loin from marinade, reserving ¼ cup of the marinade for the glaze. Set pork loin on a cookie sheet and bake for 35-45 minutes.

4

Let rest for 5 minutes before serving.

Glaze
6

In a skillet over medium heat, warm the olive oil.

7

Add onion and garlic, cook until translucent about 2-3 minutes.

8

Add the reserved marinade, and the remainder of the ingredients for the glaze.

9

Bring to a boil.

10

Reduce to a simmer and let cook until the quantity has been reduced by half, about 15-20 minutes.

11

Pour over the cooked pork tenderloin and serve!

Black and Tan Pork

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