FROM 30/10'S KITCHEN...

Beyond Meat Crumble Tacos

Another Delicious 30/10 Recipe

RECIPE SUMMARY

 

Makes 1 serving: Counts towards 1 serving Protein, 1 tablespoon Oil, 2 Egg Whites

 

INGREDIENTS

 

 ½ tablespoon Grapeseed Oil
 1 personal serving Beyond Meat Crumbles
 ½ teaspoon Cumin
 ½ teaspoon Coriander
 ½ teaspoon Chili Powder
 ¼ teaspoon Garlic Powder
 Sea Salt, to taste
 Black Pepper, to taste
Egg White Tortilla Ingredients:
 6 tablespoons Egg Whites
 Sea Salt, to taste
 Black Pepper, to taste
 Chili Powder, to taste
 ½ tablespoon Grapeseed Oil

 

DIRECTIONS

 

1

Heat a pan over medium high heat and add the ½ tablespoon grapeseed oil. Pour in the beyond crumbles and spices then stir. Stir regularly until the crumbles are heated through.

2

Heat a large pan over medium high heat and add the oil.

3

In a small bowl whisk together the egg whites, salt, pepper, and chili powder. Pour into the pan making sure to evenly coat the bottom of the pan. Let the egg whites cook for 2-3 minutes and flip once they start to lift from the bottom of the pan. Flip them and cook for another minute or until golden brown.

4

Fill the egg white tortilla with the cooked crumbles and enjoy!

 

Ingredients

 ½ tablespoon Grapeseed Oil
 1 personal serving Beyond Meat Crumbles
 ½ teaspoon Cumin
 ½ teaspoon Coriander
 ½ teaspoon Chili Powder
 ¼ teaspoon Garlic Powder
 Sea Salt, to taste
 Black Pepper, to taste
Egg White Tortilla Ingredients:
 6 tablespoons Egg Whites
 Sea Salt, to taste
 Black Pepper, to taste
 Chili Powder, to taste
 ½ tablespoon Grapeseed Oil

Directions

1

Heat a pan over medium high heat and add the ½ tablespoon grapeseed oil. Pour in the beyond crumbles and spices then stir. Stir regularly until the crumbles are heated through.

2

Heat a large pan over medium high heat and add the oil.

3

In a small bowl whisk together the egg whites, salt, pepper, and chili powder. Pour into the pan making sure to evenly coat the bottom of the pan. Let the egg whites cook for 2-3 minutes and flip once they start to lift from the bottom of the pan. Flip them and cook for another minute or until golden brown.

4

Fill the egg white tortilla with the cooked crumbles and enjoy!

Beyond Meat Crumble Tacos

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