A 30/10 Recipe...

Baked Zucchini Boats

RECIPE SUMMARY

 

Baked Zucchini Boats

Makes 2 Servings: Counts towards 1 ¼ cups Vegetables, ¼ tablespoon Oil

 

INGREDIENTS

 2 Zucchinis, halved
 2 tablespoons Garlic, minced
 2 tablespoons Shallots, minced
 ¼ cup Tomato, diced
 2 tablespoons Fresh Parsley, chopped
 ½ tablespoon Coconut Oil
 2 tablespoons Reduced Fat Feta Cheese
 Sea Salt & Pepper, to taste

 

DIRECTIONS

1

Preheat the oven to 375°F; rinse and remove ends from zucchini.

2

With a spoon, remove the inner core of the zucchinis gently, as to not break the boat.

3

In a small bowl, mix together the shallots, garlic, tomato, feta cheese, and parsley; set aside.

4

In a small microwavable dish, heat the coconut oil until melted; brush onto the scooped out boat side of the zucchini.

5

Place boats on a cookie sheet and fill with the tomato filling; sprinkle coats with salt and pepper. Bake for 15 to 20 minutes.

 

Ingredients

 2 Zucchinis, halved
 2 tablespoons Garlic, minced
 2 tablespoons Shallots, minced
 ¼ cup Tomato, diced
 2 tablespoons Fresh Parsley, chopped
 ½ tablespoon Coconut Oil
 2 tablespoons Reduced Fat Feta Cheese
 Sea Salt & Pepper, to taste

Directions

1

Preheat the oven to 375°F; rinse and remove ends from zucchini.

2

With a spoon, remove the inner core of the zucchinis gently, as to not break the boat.

3

In a small bowl, mix together the shallots, garlic, tomato, feta cheese, and parsley; set aside.

4

In a small microwavable dish, heat the coconut oil until melted; brush onto the scooped out boat side of the zucchini.

5

Place boats on a cookie sheet and fill with the tomato filling; sprinkle coats with salt and pepper. Bake for 15 to 20 minutes.

Baked Zucchini Boats

START TODAY. JOIN US.

START TODAY. JOIN US.

congrats
on taking the next step

congrats
on taking the next step

towards a healthier lifestyle!

 Here’s what will happen next:

  1. One of our coaches will give you a call to learn more about you and your ambitions.
  2. Then we’ll schedule your consultation and body composition analysis.
  3. Next, you’ll begin your journey to a healthier life.

All of our plans are customized to accommodate your unique needs and lifestyle. Once you hit your ideal healthy body composition we transition you into our amazing personalized and free* maintenance plan. And it’s free forever. That’s why we’re 30/10 Weight Loss For Life.

We’ll talk to you soon!