FROM 30/10'S KITCHEN...

Baked Tomato and Cucumbers

Another Delicious 30/10 Recipe

RECIPE SUMMARY

 

Makes 4 Servings: Counts towards 2 cups Vegetables

 

INGREDIENTS

 

 2 cups Cucumbers or Zucchini
 ½ cup Mushrooms
 4 cups Tomatoes, chopped
 1 cup Onion, sliced and separated into rings
 ½ cup Medium Yellow or Green Sweet Pepper, seeded and cut into thin strips
 ¼ - ½ teaspoon Crushed Red Pepper
 ¼ teaspoon Salt

 

DIRECTIONS

 

1

Preheat the oven to 350°F.

2

In a 2 quart Casserole dish, combine cucumber, tomatoes, onion, sweet pepper, crushed red pepper and salt.

3

Bake, covered for 45 minutes. Stir, then bake for an additional 30 minutes. Stir once more before serving.

 

Ingredients

 2 cups Cucumbers or Zucchini
 ½ cup Mushrooms
 4 cups Tomatoes, chopped
 1 cup Onion, sliced and separated into rings
 ½ cup Medium Yellow or Green Sweet Pepper, seeded and cut into thin strips
 ¼ - ½ teaspoon Crushed Red Pepper
 ¼ teaspoon Salt

Directions

1

Preheat the oven to 350°F.

2

In a 2 quart Casserole dish, combine cucumber, tomatoes, onion, sweet pepper, crushed red pepper and salt.

3

Bake, covered for 45 minutes. Stir, then bake for an additional 30 minutes. Stir once more before serving.

Baked Tomato and Cucumbers