FROM 30/10'S KITCHEN...

Asian Chicken Wraps

RECIPE SUMMARY

 

Asian Chicken Wraps

Makes 1 Serving: Counts towards 1 Serving Meat, ¼ cup Vegetables, 1 tablespoon Oil

 

INGREDIENTS

 1 Personal Serving Isernio’s Ground Chicken
 ¼ cup White Onion, thinly sliced
 ¼ cup Tamari
 1 tablespoon Olive Oil
 1 tablespoon Ground Ginger
 1 Packet Stevia
 1 teaspoon Salt
 1 teaspoon Pepper
 Butter Lettuce

 

DIRECTIONS

1

In a bowl, mix together the ground chicken with the onions and season with salt and pepper. Roll into a meatball and flatten to make a patty.

2

In a medium saucepan, heat the olive oil on medium high heat and add in the tamari. Once hot, add in the grated ginger and the packet of stevia. Cook for roughly 3 minutes and reduce the heat to bring to a simmer.

3

In a separate pan, cook the chicken patties on medium high heat for 2 minutes on each side.

4

Lay out the butter lettuce and place the patty in the middle of the leaf; drizzle sauce on top and wrap.

 

Ingredients

 1 Personal Serving Isernio’s Ground Chicken
 ¼ cup White Onion, thinly sliced
 ¼ cup Tamari
 1 tablespoon Olive Oil
 1 tablespoon Ground Ginger
 1 Packet Stevia
 1 teaspoon Salt
 1 teaspoon Pepper
 Butter Lettuce

Directions

1

In a bowl, mix together the ground chicken with the onions and season with salt and pepper. Roll into a meatball and flatten to make a patty.

2

In a medium saucepan, heat the olive oil on medium high heat and add in the tamari. Once hot, add in the grated ginger and the packet of stevia. Cook for roughly 3 minutes and reduce the heat to bring to a simmer.

3

In a separate pan, cook the chicken patties on medium high heat for 2 minutes on each side.

4

Lay out the butter lettuce and place the patty in the middle of the leaf; drizzle sauce on top and wrap.

Asian Chicken Wraps

START TODAY. JOIN US.

START TODAY. JOIN US.

congrats
on taking the next step

congrats
on taking the next step

towards a healthier lifestyle!

 Here’s what will happen next:

  1. One of our coaches will give you a call to learn more about you and your ambitions.
  2. Then we’ll schedule your consultation and body composition analysis.
  3. Next, you’ll begin your journey to a healthier life.

All of our plans are customized to accommodate your unique needs and lifestyle. Once you hit your ideal healthy body composition we transition you into our amazing personalized and free* maintenance plan. And it’s free forever. That’s why we’re 30/10 Weight Loss For Life.

We’ll talk to you soon!